NEW Announcing An Amazing Comprehensive CD from Holistic Harmony Network with
1. All nine ebooks,
2. Hundreds of articles free (almost all of the site)
3. Free eCourses
4. Free Video Clip on how to perform EFT with Gary Craig,
5. An audio deep relaxation "Light Healing" for those whose computers support it.- click here to learn more!

Relaxation CD no. 1 with four guided relaxations for only $8

1. Light Healing ­ This wonderful relaxation guides through the process of filling your body and mind with light, and thus bringing healing and rejuvenating energy into all your being and especially those areas which need help
2. Self Acceptance - We all need to increase our self-esteem and self-confidence. In this relaxation we cultivate feelings of love and acceptance towards ourselves and others. We also focus on self-confidence.
3. Inner Security ­ In this relaxation we imagine ourselves in situations which in the past have caused us to fear or feel anxiety but now we visualize and feel ourselves with inner peace, self-confidence, inner security while in touch with or dealing with that situation.
4. Inner Guidance ­ We focus on any particular question or dilemma and move through a process which allows us to get guidance on that issue.

• CD-1 with Four Relaxations
  (click to purchase)

Relaxation CD no. 2 with four guided relaxations for only $8

1. Inner Security ­ In this relaxation we imagine ourselves in situations which in the past have caused us to fear or feel anxiety but now we visualize and feel ourselves with inner peace, self-confidence, inner security while in touch with or dealing with that situation.
2. Inner Guidance ­ We focus on any particular question or dilemma and move through a process which allows us to get guidance on that issue.
3. Improving Relationships ­ We bring to mind a person with whom we would like to improve our relationship or communication and visualize ourselves loving this person and communicating openly and honestly. We create the mental image of a positive relationship.
4. Decision Making ­ This is also a wonderful relaxation in which we take a trip into nature to discover three doors each of which represents a possible future depending on the decision we have to make. We sense how we feel with each decision and then contact our higher self for further guidance.

• CD-2 with Four Relaxations
  (click to purchase)

Relaxation Cassette No. 1

Side A. Light Healing ­ This wonderful relaxation guides through the process of filling your body and mind with light, and thus bringing healing and rejuvenating energy into all your being and especially those areas which need help
Side B. Self Acceptance - We all need to increase our self-esteem and self-confidence. In this relaxation we cultivate feelings of love and acceptance towards ourselves and others. We also focus on self-confidence.

• R-1 Light Healing & Self Acceptance
  (click to purchase)

Relaxation Cassette No. 2

Side A. Inner Security ­ In this relaxation we imagine ourselves in situations which in the past have caused us to fear or feel anxiety but now we visualize and feel ourselves with inner peace, self-confidence, inner security while in touch with or dealing with that situation.
Side B. Improving Relationships ­ We bring to mind a person with whom we would like to improve our relationship or communication and visualize ourselves loving this person and communicating openly and honestly. We create the mental image of a positive relationship.

• R-2 Inner Security & Improving Relationships
  (click to purchase)

Relaxation Cassette No. 3

Side A. Inner Guidance ­ We focus on any particular question or dilemma and move through a process which allows us to get guidance on that issue.
Side B. Decision Making ­ This is also a wonderful relaxation in which we take a trip into nature to discover three doors each of which represents a possible future depending on the decision we have to make. We sense how we feel with each decision and then contact our higher self for further guidance.

• R-3 Inner Guidance & Decision Making
  (click to purchase)

These lectures seek to clarify various life issues in a simple yet deep way so that the listener can benefit from a more objective view of reality which allows him or her to maintain inner peace in the face of life's difficulties.

• L-10 Transforming Negative Emotions
  (click to purchase)
  
  Negative emotions can destroy our health, happiness and clarity as well as our relationships. We learn here concepts and techniques for understanding and transforming negative emotions without self-suppression.
  
  
• L-14 Increasing and Harmonizing Our Bio-Energy
  (click to purchase)
  
  Our energy level affects our health, vitality and emotional-mental states as well as our relationships. This cassette offers guidelines for managing, increasing and maintaining our bio-energy and thus our health and vitality.
  
  
• L-15 The Psychology of Evolution
  (click to purchase)
  
  We are all in a process of evolution. We are learning to perceive and manifest ever higher aspects of our beings. This is our spiritual destination. Our needs, personality and interests evolve as we mature spiritually.
  
  
• L-16 The Celestine Prophecy
  (click to purchase)
  
  Many have been inspired by this bestseller by James Redfield. This cassette offers a simplified, and yet in depth, introduction to the nine insights making them more easily understood and employed in our daily lives.
  
  

These classes comprise a series of lectures on self knowledge and creating personal and interpersonal harmony.

Five cassettes concerning how we can create health and vitality through exercises, breathing and relaxation techniques, proper diet and fasting.

• A-1 Self Knowledge & Health
  (click to purchase)
  
  An introduction to and overview of our Self Knowledge Seminar. The second part of this lecture addresses it self to the factors contributing to health and illness
  
  
• A-2 Understanding Our Body
  (click to purchase)
  
  A simple method for analyzing our state of health is presented along with some examples of the factors which affect our health.
  
  
• A-3 Dietary Guidelines
  (click to purchase)
  
  We are introduced to basic information concerning food, vitality and health. Factors which play a role in healthy eating are presented in a simple and easily understandable way, without details
  
  
• A-4 Fasting For Health
  (click to purchase)
  
  Many have healed themselves by fasting. Fasting is a means of self purification, self healing and health. When we fast our body has an opportunity to cleanse itself of toxins, bacteria and whatever might be obstructing its vitality and health.
  
  
• A-5 Increasing Bioenergy
  (click to purchase)
  
  We can increase our bio-energy with daily exercise, breathing techniques and deep relaxation.

This series of cassettes guides us through a simple and yet very effective process of self observation, self analysis, self understanding and self transformation. We learn to observe our unwanted emotional reactions and discover their origin in our beliefs and past experiences. We then learn to transform those mistaken perceptions of ourselves. Attention is given to the inner child, self acceptance, self confidence and love, as well as the importance of relationships.

• B-6 Celestine Prophecy
  (click to purchase)
  
  Many have been inspired by this bestseller by James Redfield. This cassette offers a simplified, and yet in depth, introduction to the nine insights making them more easily understood and employed in our daily lives. (Same as L-16)
  
  
• B-7 Celestine Prophecy Roles
  (click to purchase)
  
  We seek to protect our selves and get what we want from others by playing the roles of the Intimidator, Interrogator, Victim and Aloof. In order to create harmonious relationships we will need to get free from playing these roles or from getting caught up with others who are playing them. Clear suggestions are given.
  
  
• B-8 How To Analyze Emotions
  (click to purchase)
  
  We need to learn to understand how our emotions are created so that we can make the necessary adjustments we desire. This cassette explains in detail how we can look deeply into our emotional mechanisms and determine how they are created and what we can do about them.
  
  
• B-9 Life Is a Mirror
  (click to purchase)
  
  People and events mirror back to us the contents of our own mind. They mirror our fears, attachments, roles, expectations, guilt and inner conflicts etc. Here we learn three techniques for how to understand our selves by observing our bodies, our environment and the behaviors of those around us.
  
  
• B-10 Handling Emotions in the Present
  (click to purchase)
  
  Until we are able to transform our belief system, we need ways to deal with emotions in the present. This lecture offer us a variety of techniques for maintaining emotional harmony even while emotions are rising up from within. Methods for releasing emotional negativity in the present as well as for connecting with positive energies are presented.
  
  
• B-11 The Seven Centers
  (click to purchase)
  
  Our perceptions and motives are determined by the center of consciousness from which we are functioning. This cassette introduces us to those centers and how they affect our thinking and behavior.
  
  
• B-12 Healing Our Inner Child
  (click to purchase)
  
  Most of us have suppressed and ignored our inner child for many years. This part of our being needs to be recognized, understood, communicated with, reeducated and healed. This lecture explains this process and how it can be facilitated.
  
  
• B-13 Getting Free From Addictions
  (click to purchase)
  
  Our attachments create our suffering. We need to see them and free ourselves from them if we want happiness. Various spiritual and logical truths can liberate us from attachments which are limiting our peace, happiness and love.
  
  
• B-14 Learning Life's Lessons
  (click to purchase)
  
  Each experience is an opportunity to become stronger and wiser. Life gives at each moment exactly what we need in order to learn our next lesson in life. We need to be able to understand and use this truth on a daily basis.
  
  
• B-15 Written Affirmations
  (click to purchase)
  
  We can program the mind by writing positive affirmations repeatedly. This technique can also be used in order to diagnose our obstacles towards feel secure, loving others, accepting our selves and in general feeling well. We can make impressive changes in our ways of thinking and feeling with this method.
  
  
• B-16 Positive Thought Projection
  (click to purchase)
  
  This cassette introduces us to the basis of transforming thought-forms or beliefs. We learn to relax and visualize our selves as thinking, feeling and behaving more positively. Our thoughts create our reality. Includes a guided projection technique.
  
  
• B-17 The Causes Of Fear
  (click to purchase)
  
  Fear is our greatest obstacle. We need to understand the causes or fear and the factors that augment it. This is the first step towards overcoming this major obstacle towards happiness and self-actualization. (Includes a positive projection technique)
  
  
• B-18 Overcoming Fear
  (click to purchase)
  
  We are presented with ten techniques for overcoming fear, including approaching that which we fear, increasing our energy level, cultivating faith, wisdom and love as well as others. (Includes a positive projection technique)
  
  
• B-19 The Power of Relaxation
  (click to purchase)
  
  We have much to gain from daily relaxation. We can direct healing energy, rejuvenate the body and mind, discover answers within, contact our higher self, make decisions and much more. Includes a guided relaxation technique.
  
  
• B-20 Healing The Subconscious & Catharsis
  (click to purchase)
  
  This cassette explains the process of self-suppression and the need for catharsis, as well and a variety of methods for coming into contact with whatever is within us and bringing it to the surface for release, healing and transformation. We also suppress positive energy, feelings and creativity which need to be released. Methods of accessing the subconscious and releasing and healing it.
  
  
• B-21 Knowledge & Understanding
  (click to purchase)
  
  We can overcome many negative emotions and handle other peoplesÕ negativity by learning to understand and philosophize about life. Cultivating understanding of others and of the spiritual laws of manifestation concerning how our reality is created, will allow us to deal much more effectively with life and others.
  
  
• B-22 Obstacles to Love
  (click to purchase)
  
  We are love. Our basic nature is love. We cease to feel love when we fear. Here we analyze our various inner obstacles towards loving others. We need to distinguish between love and attachment and how each feels and how each causes us to behave.
  
  
• B-23 Learning To Love Others
  (click to purchase)
  
  We can awaken the love within us by focusing on it as well as by freeing ourselves from any obstacles to love, such as fear or guilt. We can develop our ability to love more deeply and more steadily.
  
  
• B-24 Self-Acceptance
  (click to purchase)
  
  A lack of self-acceptance is our most basic obstacle towards loving others or manifesting peace and happiness in our lives. The importance of loving and accepting our selves and the factors involved.
  
  
• B-25 Spiritual Potential of Marriage
  (click to purchase)
  
  Our relationship partner is no accident. We each attract exactly the persons we need to grow and learn with. We can approach our love relationships as spiritual growth processes and learn to love ourselves and others more deeply and steadily. Marriage is a path of spiritual growth if we approach it consciously.
  
  
• B-26 Relationships Of Conscious Love
  (click to purchase)
  
  How to create relationships of conscious love. This cassette describes a 12 step process which we can develop a conscious love relationship. This process enhances not only our relationship, but also our self knowledge and inner freedom.
  
  
• B-27 Discovering our Lessons in Life
  (click to purchase)
  
  How to discover what we need to learn through others peoplesÕ unpleasant behaviors. This cassette guides us through a very well thought out process of discovering what we have to learn through peoplesÕ behavior which are annoying to us. Knowing what we have to learn is the first step to getting free from being affected by the others.
  
  
• B-28 Resolving Inner Conflicts
  (click to purchase)
  
  We are made of various sub-personalities or personas that occasionally conflict. We need to recognize these aspects of our selves, understand their needs, communicate with them and bring them into harmony. We learn how resolve situations in which we have internally conflicting needs.
  
  

Communication is the basis of relationship. These cassettes teach us how to communicate more honestly and effectively and also how to listen and respond more sincerely to those around us.

• C-30 Our Communication Problems
  (click to purchase)
  
  This is the first cassette in our Effective Communication Series. Some suppress their feelings, others blame and threaten others. Few know how to respect themselves and others by communicating openly, honestly but also respectfully. How we fail to communicate and how we can communicate more effectively.
  
  
• C-31 Making Effective I-Messages
  (click to purchase)
  
  We learn to express our needs without blaming or criticizing the other. We need to focus on communicating on what we are feel, need and believe rather than accusing the other. We learn to make Declarative, Responsive, Preventive and Confrontive I messages.
  
  
• C-32 Dealing With Need Conflicts
  (click to purchase)
  
  We can learn to deal with our need conflicts in ways, where we respect simultaneously our own and the othersÕ needs. This technique is similar to brain storming and seeks to discover solutions which are as win Ð win as possible.
  
  
• C-33 Communicating With Children
  (click to purchase)
  
  Our children depend very much on our messages in order to formulate their self-image and perception of the word. We need to learn to communicate with them in ways in which we can express to them what we really feel and need and also help them believe in their worthiness and ability.

This lecture series investigates the nature of meditation and concentration giving simple and practical guidelines for getting started. It also addresses itself to the preparation necessary and the obstacles which might be encountered as well as solutions to those obstacles.

• D-34 Practical Details
  (click to purchase)
  
  Our first cassette in our Meditation Series introduces us to the basics of how to meditate. How to sit, time, place, how to get started. It also explains the basic goal of meditation.
  
  
• D-35 Benefits of Meditation
  (click to purchase)
  
  Studies have shown important benefits for those who meditate in comparison to those who do not. These results are short and long term, physical, emotional, mental and spiritual.
  
  
• D-36 Bioenergy & Meditation
  (click to purchase)
  
  Meditation is also a process of allowing our basic bio-energy to rise into higher centers. This requires both preparation and caution. This cassette examines that and also the factors that affect our bio-energy flow, and how we can balance it.
  
  
• D-37 Ethical Guidelines
  (click to purchase)
  
  Ethical behavior is the basis of harmony on all levels, personal, interpersonal, family, relationships, work, national and international. This requires an alignment between our values, beliefs, words and actions. It is the basis of spiritual life.
  
  
• D-38 Disciplines
  (click to purchase)
  
  Success on the spiritual path requires that we approach discipline with love and not as something we have to do. We need to realize the intelligence of what we are doing, and not let it be a matter of good and bad. We are learning to direct our spiritual energy.
  
  
• D-39 Objects of Meditation
  (click to purchase)
  
  All forms of meditation basically teach the some form of concentration with or without effort. What differs between them is the "object" of concentration or meditation. You can choose your own "object" upon which you will focus.
  
  
• D-40 Relationship With God
  (click to purchase)
  
  Although we try to fulfill ourselves in many ways, through relationships, money, work, creativity, etc. In reality we are seeking this one basic relationship with the universe, which is God. We are actually seeking to become one with our original source and true self. This cassette suggests ways in which we can develop our relationship with the Divine.
  
  
• D-41 Sexual Moderation
  (click to purchase)
  
  There are many conflicting views concerning sex, love and spiritual life. This cassette speaks with common sense on how to find a middle way concerning this issue. It deals with the factors involved in making decisions concerning balance in our sexual life and spiritual path.
  
  
• D-42 Self Study & Tapas
  (click to purchase)
  
  Self-knowledge requires that we know both of our selves, the personality, which is programmed by society and our real self, which is beyond all limitations. We also need to develop inner strength as we seek to become the masters of our unconscious impulses.
  
  
• D-43 Eight Step Paths
  (click to purchase)
  
  Raja Yoga is the eight-step path in which we gradually gain control over our behavior, body, breath and energy, sense and mind. This leads to freedom from the disturbances of the mind and the establishment of peace and clarity.
  
  
• D-44 Meditation & Society
  (click to purchase)
  
  If all, or at least, more members of society meditated, we would have a much healthier and more harmoniously functioning social reality. This cassette examines, how our world would be different if more people meditated and how our meditations and spiritual effort are now improving society.
  
  

This seminar discusses clear and satisfying answers to our most basic questions of who are we, why are we here and what is our purpose for existing. Detailed guidelines are given for moving forward along the spiritual path. Spiritual matters are expressed in clear and simple terms without compromising their integrity.

• E-45 Purpose of Life
  (click to purchase)
  
  This is the first cassette in our Practical Philosophy Series. We are introduced to the basic means of obtaining wisdom as well to the questions that we seek to answer; Who are we, What is the purpose of life, what happens after death, why have we incarnated?
  
  
• E-46 Universal & Individual
  (click to purchase)
  
  This cassette seeks to facilitate our understanding of the enigma that we are simultaneously separate beings and yet all ultimately aspects of one universal consciousness. We are all expressions of one Divine Being.
  
  
• E-47 The Bodies of The Soul
  (click to purchase)
  
  We have subtle bodies that we are not even aware of. They are the causal body, higher intellect, mind, energy body and physical body. We need to purify and harmonize them.
  
  
• E-48 The Web of Attachment
  (click to purchase)
  
  Our mind is enmeshed in a web of attachments, which prevent it from being able to focus on higher levels of our own being. We need to be able to see his web and without avoiding our responsibilities and involvement in the world, learn to find an inner source of security and self worth.
  
  
• E-49 Becoming Free
  (click to purchase)
  
  We all desire to be free from the attachments that limit our love, happiness and inner peace. This cassette examines a number of techniques for freeing ourselves from these self-repeating situations in which we mechanically loose our freedom, peace, love and happiness.
  
  
• E-50 Three Laws
  (click to purchase)
  
  We can grow and learn through the law of karma, by trial and error, through the law Dharma, by being correct and doing our duty or through the law of love which unites us with our true nature.
  
  
• E-51 Fate & Free Will
  (click to purchase)
  
  This cassette seeks to facilitate our understanding of the enigma of free will and fate. On the one hand, it seems that we can create some results with our efforts, and on the other, events seem to occur beyond our control. How can we understand this and how can we use this information in our daily life.
  
  
• E-52 Cycle of Tendencies & 3 Gunas
  (click to purchase)
  
  We are subject to three states of energy and consciousness, inertia, over-excitement and harmony. Our food, the way we function and think all affect our energy. We can learn to cultivate harmonious energy.
  
  
• E-53 Obstacles to Spiritual Growth
  (click to purchase)
  
  As spiritual aspirants we encounter various inner obstacles which need to be overcome in order to proceed on the path towards freedom from ignorance and fear. This lecture offers suggestions concerning how to overcome these obstacles.
  
  
• E-54 Our Relationship with the Divine
  (click to purchase)
  
  Our relationship with the Divine is our ultimately our relationship with our selves and the universe. Just as any other relationship, it needs to be cultivated and refined. We can relate to the Divine with and without form.
  
  
• E-55 Spiritual Practices
  (click to purchase)
  
  As we move along our spiritual process, we pass through different stages investigating various concepts and techniques that aid us at that particular time. This lecture allows us to move through those stages without getting caught up in any.

We all need to know more about death and what happens during and after our departure from the physical body. These cassettes provide a wealth of information that allow us to form a significantly concrete perception of the death process and what we and others can expect upon leaving. It also deals with aiding the dying, coping with their departure and also facing our own death.

• F-56 What Happens After Death
  (click to purchase)
  
  We are all going to leave our bodies. Wouldn't it be useful to know where we are going so that we can navigate that process of transition more comfortably and effectively? This and the next cassette share with the listener the results of comparative study of what 12 different sources teach about what happens after death. These sources include Christianity, Hinduism, Islam, Buddhism, teachings of Socrates, Alice Bailey and Theosophy, and the findings of psychological studies of Raymond Moody, Helen Wambach, Elisabeth Kubler Ross, Dr. Osis and others.
  
  
• F-57 After Death Choices
  (click to purchase)
  
  (Our choices in the after death state.) This is a continuation of F-56 What Happens After Death. See description F-56.
  
  
• F-58 Facing Death
  (click to purchase)
  
  We can be ready for our own death whenever it may come. It is just like preparing for any other event. It requires that we are feeling in harmony with our selves, others and our life purpose.
  
  
• F-59 Aiding the Dying
  (click to purchase)
  
  We can aid the dying in their conscious exit from the material realm. This can be an extremely beneficial event for both the dying and our selves as we all come face to face with the truth of our material mortality. We can comfort the dying and help them use their experience and a growth process.
  
  
• F-60 Coping with the Departure of Loved Ones
  (click to purchase)
  
  How we can deal emotionally with the death of loved ones. This cassette is a must for all who have recently lost a loved one. It offers much support for coping with this most difficult of all human experiences.