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Remaining Healthy, Happy and Positive during "Testing Times"

Chapter One
From the Forthcoming book
Dealing with Testing Times
By Robert Elias Najemy



What do we mean by the phrase "testing times"? There are periods in the life of every person when certain events and situations demand greater inner strength, courage, faith, stamina, energy, understanding, optimism, inner security, and self-confidence. These times may be of a personal, familial, social, or even planetary nature. It could be a personal illness or the illness of a loved one. We might lose our job or other source of income. Another possibility is that we may need to work many more hours just to survive.

We may have lost all of our savings in the stock market or have had to resort to bankruptcy. We may lose a limb or an important bodily organ. A loved one may be going through a psychological crisis and behave in irrational ways. We may have just found out that our spouse is cheating on us or that our child is taking drugs and/or is very unhappy. War, floods, fires, earthquakes, and other natural disasters are all "testing times." And the most intense for us all is the loss of a loved one.

Today, we -as a planet- are going through a financial crisis in which many are being tested in myriad ways. Although each individual is being or will be affected to a different degree, we - as a planet- are passing through testing times concerning the economy, environment and peaceful stability.

The suggestions in this book are applicable to all types of "testing times" regardless as to whether they are personal or social.

It is very natural for us to feel concerned about our future when we see the economy struggling, people getting laid off, basic needs not being met, and anger building up in many sectors of society. You, as many others, might naturally be feeling pain, fear, anxiety, betrayal, anger and even hate towards those you believe are responsible for what has happened and is happening.

These emotions, however, do not help us deal with such situations effectively. They disrupt and weaken our nervous, endocrine and immune systems compromising our health, vitality, clarity and ability to deal effectively with life˘s pressures and demands.

Additionally, negative feelings attract to us - through the law of attraction and manifestation - even more of what we are feeling negative about. We energize and attract realities by fearing them or holding strong emotions towards them. In such cases our relationships suffer while our pain and frustration continue to increase. Our thinking becomes more confused and we react compulsively making less enlightened decisions.

During "testing times" we need to be very much in touch with our inner power and wisdom, so as to maintain our health, happiness, peace, love, and unity with our family and society. This is an opportune time to develop our inner wisdom, strength and guidance.

The essence of what we need to remember is that what is happening to us and/or around us is not a mistake or some kind of punishment. It is something that we have all chosen on a spiritual level as an opportunity to let go of old limiting beliefs, emotions and values and move forward in our emotional, mental, social, and spiritual development.

We have all together "chosen" (on a spiritual level) to create these times in order to give ourselves the opportunity to move forward individually and collectively. We have much to learn and much to gain by dealing positively with what is happening.

In this book, we offer a number of means for dealing with "testing times" more effectively and successfully, and without fear or anxiety.

But before we continue, remember one simple fact:

At this time, 5 billion people (80%) on this planet live and have been living all of their lives and will continue to live on less than $ 10 a day, which is $ 300 a month.

3 billion of these people have been living and will be living on less than $ 2.50 a day ($ 75 a month) and 1.4 billion on only $ 37 a month.

The above statement in no way means that we should lower our standard of living. But, we need to realize that these fellow souls are very likely not any less happy than you and I. They may even have less anxiety as they have very little to actually lose. They love and are loved by their families, they do things to gain their meager living, they eat simple foods, they rest, and they enjoy their free time in simple ways with family and friends. They do not cry all day. They probably laugh and smile as much as any of us.

Why is this important to know? The fact is that it is extremely unlikely that your life will ever be as economically challenged as theirs (especially if you employ some of the suggestions in this book); they are actually already living your worst nightmare and are not any less happy than you are.

Have this in mind as we now explore ways in which you can maintain your health, happiness and abundance during these "testing times."

Remember that when we use the words "testing times", we are not only referring to the general economic, ethical, social, psychological, environmental and spiritual crisis that the planet seems to be going through but also to all personal or familial crises.

We have sought to keep this book as simple and easily employable as possible. You will learn effective ways to keep the body healthy and the mind clear, as well as concepts that will enable you to be positive and confident even in difficult times. You will learn how to employ the laws of attraction and how to live in the present, free from the fear of the future and bitterness of the past. You will also learn methods for letting go of anxiety and fear so as to experience clarity in all situations.

You will learn Ho˘oponopono and other methods for positively interacting with our world. You will discover new and alternative ways of perceiving yourself, others and life. This book is an invaluable handbook for dealing with life. Share it with friends and relatives.














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