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By: Promil Sequeira promhari@yahoo.com LEARNING FROM EXPERIENCEWhile doing our dharma (duty), artha (earning our living) and kama (the pleasure quest) nature provides us with the means of gaining boga (experience). While going through these experiences we hardly pay attention to the lessons we could learn and let go of the experiences. This learning and letting go process is called apavarga . Nature (Prakrti) is a good mother; it provides us with the wherewithal to gain these experiences. But she wants us to learn and grow. But like any recalcitrant child we become obtuse and obsessive, rigid and hard headed and do not learn. This leads to a lot of headaches and heartaches. SHIFTING OF ATTENTION The shift of attention from these worldly headaches which follow us like a shadow throughout our life can be done through yoga. Yoga provides us with a roadmap toward liberating ourselves from these hidebound experiences. It diverts our attention from these passing experiences and points out to the witnessing soul ? called the Purusha, who just witnesses these experiences. It is by anchoring ourselves in this eternal principle that we are able to bear the slings and misfortunes of life. Promil J. Sequeira Promil Jain-Sequeira |
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