|
||
_______________________________ Contact us _______________________________ Clarity E-zine View old issues of Clarity. Suggested Steps to Clarity & Happiness New Email Courses FREE NOW Great new ebooks Greek Link "Keimena sta Ellinika" Syndicate Robert's articles on your site! Fast, Easy & Free! 2. Free Audio clips 3. Books and ebooks 4. Energy Psychology 5. Life Coach Training 6. CD & DVD 7. Free email courses 8. Coaching Tools 10. Natural Methods for reducing Pain. 11. More extensive articles 12. Research system 13. Articles on Health. 14. Information about Yoga 15. Ho'oponopono 16. Inspiring video clips. 17. A Letter from God 18. Photos from our Seminars Very Interesting Articles1. Check out these Articles for yourPersonal Harmony & Ezine Publishers Relationships Self-Acceptance Motivation and Positive Thinking Dealing With Emotions Health Healing Our Inner Child Contemporary Parables Meditation Spirituality Love Virtues Death and Dying Helping Our Children Images of our Retreat Center and Seminars ********** Connect with a Life Coach Holistic Harmony Life Coaches ********** Send us your Inspiring Thoughts & Ideas ********** Useful Related Sites - Check out websites affiliated with the Holistic Harmony Network. Emotional Freedom Techniques Articles on Health And spiritual Growth By Friends of Holistic Harmony Articles by Friends 
Syndicate Robert's articles on your site! Fast, Easy & Free! Greek Link About Angels Holistic Life Greek "Efimerida" Become a Holistic Harmony Affliate Make money while you help others. You can sell our ebooks from your site or email list. And receive 50% of all sales that take place through you. It is free! About Holistic Harmony Who are we, what we do. Ezine articles for Personal Harmony and Publishers Smaller articles ideal for publishers of ezines, websites, magazines or newspapers. Books, Cassettes and E-books Browse our store for valuable gifts of wisdom to yourself and others Research Articles Gain immediate access to all the articles in the member's area, organized subjects which interest you. Life Clarification Process Life Coaching - We enable your clarity on goals, needs, emotions, life issues, relationships, decision making and inner conflicts. Monthly Articles with links to Member Article sections. Also check out the various classes at Coachville.com coachville.com Related Sites - Check out websites affiliated with the Holistic Harmony Network. Become a Holistic Harmony Affliate Make money while you help others. You can sell our ebooks from your site or email list. And receive 50% of all sales that take place through you. It is free! Life Coach with 33 years experience An overview of how you can benefit from this site.
Loading...
|
Understanding DepressionRobert Elias Najemy This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. Disappointment and disillusionment, are sometimes preparatory states for change. Being dissatisfied with what exists is often the start of a conscious growth process, and a motivation for major changes. Many people have been led to a spiritual path through these emotions. Thus our analysis of this emotion is very much the same with the questions about disappointment. We might just add a few to those already listed: 1. "What is important to you?" What do you care about? Who do you care about?" 2. "What will you have liked to have done with your life before you die?" 3. " If you could have some special powers above the average person, what would they be?" 4. " What would you do with those powers?" 5. " What is your vision of an ideal world?" 6. " What role would you like to play in that ideal world?" 7. " If you had enough money to survive simply, but comfortably, for the rest of your life and were free to spend your time according to your values and needs, without thinking of making money, what would you do with your time?" As you can see, these questions which we have added in the case of depression are designed to help the us connect to our ideals and life purpose. Our life purpose will be in some way related to creativity, evolution, service or relationship. We want to discover how we might be able to align our lives to these four basic life principles, especially service. Feeling that our presence is useful to those around us gives our life a sense of meaning and self worth, a reason for living and creating. Because depression is also often a phenomenon created by a lack of energy, we would benefit greatly by employing a daily program of exercise, breathing techniques, deep relaxation as well as a healthy diet and creative activities. Also because some cases of depression may be affected by the blood chemistry, some persons may also need to seek pharmaceutical help, if all else fails. Now you may like to describe how you would like to think, feel and respond in future situations. You may find it more powerful to write your description in the present tense as if it is already a reality. For more on dealing with emotions you might want to check out these sources: http://www.holisticharmony.com/eft/index.asp http://www.holisticharmony.com/ezines/index.asp http://www.HolisticHarmony.com/research/emotions.html http://www.emofree.com If we care for our bodies and minds, |
 *********** Become a Holistic Harmony Affliate Make money while you help others. You can sell our ebooks from your site or email list. And receive 50% of all sales that take place through you. It is free! Click below to help with World Peace 
FOLLOWING OFFERS *********** 
*********** Herbs for Health AyurCat for Cat Health Care AyurDog for Dog Health Care AyurGold for Healthy Blood Ayurstate for Prostate Care Ayurtox for Body Detoxification Cardiofy Heart Care Supplement ClariMind Memory & Concentration Supplement Cosmic Joy for Mood Enhancement Immunice for Immune Support Joint Mender for Joint Care Mystic Sleep Supplement for a Good Night's Rest PMS Lite for PMS Relief Radiancio - Radiate Beauty from the Inside Out Rudraksha Healing for Tranquility & Good Health! Sherpa Strength for Muscle Enhancement Yogic Slim - 5,000 Year Old Formula for Weight Loss! Youtharia for Anti-Aging & Longevity *********** Syndicate Robert's articles on your site! Fast, Easy & Free! *********** Learn EFT Here ***********  |
|
webmaster@holisticharmony.com © 2000-2002 Robert Najemy of Holistic Harmony Publications www.HolisticHarmony.com. All right reserved. This site is best viewed with IE 5.0 - 800 x 600. |
||
