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If after reading below about this technique called EFT,
you would like to receive
our free DVD showing specifically how to employ it -
for the victims of Disaster or Shock,
click below to send us an email and
we will send it to you for only $5 indluding postage
- that is to cover our costs.
The DVD was created for the victims of Hurricane Katrina but can be employed in general for all types of negative emotions including fear, pain, guilt, shame and anger.
Who is this for?
It can be used:
1. Directly by the those who have been affected, alone or in groups.
2. By psychologists, psychiatrists, social workers, counselors, rescue workers, aid providers, life coaches who are working with individual and / or groups for this or other emotional traumas etc.
3. Governmental and non-governmental agencies that are working with those affected - in the USA or in any other country.
4. Even by friends and relatives who want to help those in need.
5. It can also be used to help those not directly affected but who are experiencing pain or anxiety about it for some reason.
6. It can also be used for freedom from other issues such as violence, rape, theft, loss of loved one, war, earthquakes, floods or other natural disasters.
We have already sent out over 500 DVD's for free and now are simply asking for a nominal offering to cover out costs.
How can you help?
1. You can let people know of this DVD - through emails, or your mailing list or web site.
2. You can order one and show it to those who might need it.
3. You can learn the technique and employ it on yourself and others.
4. You can make as many copies as possible and send them to those in need. THere are no copywrite restrictions.
5. You can make your donation by paypal at http://www.HolisticHarmony.com/donate.html
6. You can help by reproducing and sending a certain number of DVDs yourselves.
To learn even more about this technique read until the end of the page and then go to:
http://www.emofree.com
We will be very happy if you chose to help us spread this wonderful and in this case perhaps life-saving technique - in the sense, that life is not just surviving but getting one's life back from this shock.
For more information about our work go to http://www.HolisticHarmony.com
Let us know how you would like to help and pass this on to others so that they too might do so.
What does it consist of?
The DVD is over one hour and consists of:
1. An introduction to this method.
2. A list of possible memories, thoughts and emotions that may be disturbing the individual.
3. Some possible positive thoughts that the individual might consider.
4. How to employ the technique.
5. Guided employment of 5 rounds of the technique.
6. Theory about how it works.
Click here to order the DVD.
See and download the diagram pdf file showing the points and sequence.
Left click to open - Right Click to download the diagram
Video Clip with a shorter version of the
EFT Procedure
(File size 2.2 MB - Right Click to download to your computer)
View this with Quicktime and leave in original size in order to see details.
Free to be Happy with Energy Psychology by Tapping on Acupuncture Points
"Free to be Happy (Remove Pain)"
for only $ 14.50 (for paperbook) (+ shipping)
Free to be Happy with Energy Psychology
By Tapping on Acupuncture Points
More about Free to be Happy
This revolution in psychology allows us to get free from physical pain and negative emotions such as hurt, anger, fear, phobias, anger, self-rejection incredibly easy.
Conveniently Purchase the "Free to be Happy with Energy Psychology" ebook through ClickBank
For Paperback click here
*********************************************
Testimonies by experts in the Field
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"Remove Pain - Physical and Emotional solves a problem that many people have after learning Energy Psychology techniques: they don't know where to start or how to think about their troubles so that they know just what to work on. This book gives an extensive list of categories and specific issues within those categories that are troubles for lots of people. It makes it easy to figure out what to do!
The author, Robert Elias Najemy, presents years of experience in helping people with grace and sincere wishes for the healing of the reader. It is a pleasure to be with him in this way.
Readers will find immediate and useful support from this book."
Tapas Fleming
Founder of TAT International
*********************************************
"I think your book is most interesting, and I can see how you will be able to offer it to many seekers of the Truth. I think it is about 3 books crammed into one!
The content is very good, there is a tremendous amount of good information."
Dr David Lake
******************************
"I have spent some time with your well written book and noted how clearly it shows your command of EFT and your experience with it. Nice work."
"In the early years, I gave endorsements for those who wrote books on EFT but discovered that my endorsement amounted to readers assuming that the subject book was portraying EFT "correctly". That is NOT what I meant to say because everyone who writes about EFT (including you) includes their own
innovations or slant on it. I support people's varying opinions but don't
want to give the impression that I fully agree with such opinions.
Accordingly, I am no longer making such endorsements."
Gary Craig - Founder of EFT
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Remove Pain and be Free to be Happy:
Why this title and what does it mean?
We all seek happiness and yet it eludes us.
Throughout the history of humanity, men and women have sought to discover and share with others effective solutions for human suffering and other limitations to our manifestation of our unlimited inner happiness, peace, love, creativity, productivity and harmony.
All religious, philosophical and psychological systems seek that same goal.
We could also call this book.
Free to be Peaceful.
Free to Love Unconditionally
Free to be Creative
Free to Solve your Problems
Free to be Healthy
Free to Manifest your Unlimited Potential
Free to Realize your Spiritual Self
Finally Dr. Roger Callahan has discovered a method which enables all of this.
One of his students, Gary Craig, has simplified Dr. Callahan?s discovery so that more can benefit from it.
This book deals with how to employ that new discovery in all aspects of your life and for all of your important issues.
It is a great gift to yourself and for your friends and family.
Click to view the table of contents or read excerpts.
Emotional Freedom Techniques CHAPTER CONTENTS
Free to be Happy ... 6
Table of Contents
Free to be Happy ... 8
Credentials and Legal Statement ...9
Introduction ... 10
1. What is EFT? ... 11
2. How to employ EFT .. 14
Points to tap on É 18
Reminder of the Process É 22
Acupuncture Points É 26
EFT flow Diagram É 27
EFT Process Worksheet É 28
3. The Stages of Employing EFT ... 29
4. Methodology and Modifications ... 31
5. Working with Aspects of Emotions with EFT ... 34
6. Uses of EFT and Dealing with Aspects ... 37
7. Case Histories and a Study in Aspects in EFT -1 ... 42
8. Case Histories and a Study in Aspects in EFT - 2 ... 46
9. Overcoming Fear ... 53
10. EFT and Health Issues ... 56
11. Uses of EFT and Dealing with Addictions ... 59
12. Working on Goals with EFT ... 62
13. EFT and Self-esteem ... 66
14. EFT & Opening to Love ... 70
15. Using E.F.T. to Aid the Process of Forgiveness ... 74
16. EFT & Romantic Rejection ... 78
17. EFT and Coping with the Departure of Loved Ones ... 83
18. EFT and Codependency ... 89
19. EFT & Dealing with Victims ... 96
20. EFT & Dealing with Aloof Persons ... 102
21. EFT & Dealing with Interrogators ... 106
22. EFT & Dealing with Intimidators ... 109
23. EFT and Obstacles to Communication ... 112
24. EFT and Obstacles to Harmonious Love Relationships ... 117
25. Healing Childhood Experiences with EFT ... 120
26. EFT for Inner Conflicts ... 127
27. EFT & Finding our Life Purpose ... 134
28. EFT for Meditation and Prayer ... 139
29. EFT & the Impending Departure from the Physical Body ... 141
30. A Unifying Theory ... 143
Epilogue ... 149
Back to top
Click below to be taken directly to the samples:
Chapter one
What is EFT?
EFT stands for Emotional Freedom Techniques and is one of a number of energy-based psychological or psychotherapeutic methods based on the regulation and harmonization of the human energy system while we are focused on a certain ordinarily disturbing thought.
Its founder Gary Craig, previously a civil engineer, has been dedicated for many years to helping people live happier lives. He learned the basics of this method from his teacher Dr. Roger Callahan.
In 1980 Dr. Roger Callahan, a dedicated psychologist, after many years of relentless empirical and intuitive searching for more effective ways to relieve his clients of their problems, made an incredible discovery which will forever change the nature of psychology and physical and mental therapy.
A Leap in Perception
This discovery is such a quantum jump in our perception of the nature of mental and physical illness that some professionals cannot yet embrace it because of their inability to let go of previous conceptions.
Until recently, I was one of those who could not embrace it. Around 15 years ago I first saw Dr. Callahan?s Love Pain video where he demonstrated his healing technique in which through a tapping procedure people overcame the pain they felt upon of the loss of loved ones.
I observed that truly the people seemed to feel better. But I put the video on the shelf for 15 years, even though I have been working with people?s problems daily all these years.
Understanding EFT
My training is as a chemical engineer. After two years of working for Uniroyal Chemical, I decided that I would prefer to work with people rather than machines and chemicals. I have dedicated the last 35 years of my life to researching and employing techniques for enhancing human harmony on all levels; physical, emotional, mental, social, professional and spiritual. I have then shared these techniques with others through books, lectures and seminars.
Because of my training as an engineer I feel the need to understand the mechanisms behind whatever I do. They have to fit into my perception of reality as a human being. I could not understand what I saw on that first video. Additionally, I need to try out whatever I do on myself first.
I often thought of trying out the Love Pain video on others, but felt that I would look foolish and so I left it on the shelf. About a year ago, a dear friend of mine said that she would be interested in taking a course in energy psychology at a university. I immediately recalled that old video and we watched it together.
A New World of Possibilities
From that day, I have been employing it on myself and hundreds of others in seminars and counseling sessions. A whole new world of possibilities has opened up to me. I am so deeply grateful to Dr. Callahan and his student Gary Craig for bringing this new information to the public.
Before EFT, I often felt discouraged when working with people because even though I was offering a combination of the best (in my perception) of what existed, I was not satisfied with the results. (In our seminars and personal appointments we use Active Listening, Psychoanalysis, Cognitive therapy, Journaling, Behavioral Therapy, EMDR, Childhood regressions, Gestalt Dialoguing, Body Centered Psychology, Rebirthing, Catharsis work, spiritual healing and various teachings. Some of our seminars meet once a week for six years.)
I still feel that all of the above are beneficial, but none of them compares with TFT or EFT for actually liberating a person from his or her problem.
I am so happy that I now have a tool that I know will work, and that is so simple that it can be taught to others.
Instant Cures
Interestingly enough, Dr. Callahan actually went through an economic crisis some years after his discovery because he actually cured his patients in one or two sessions and did not have to see them over and over. Neither would people say, "look this is something which previously would have taken 20 visits, so please let me pay you accordingly." Additionally, it is probable that many of those problems would not have been cured at all with other methods.
This indicates the effectiveness of this system.
How does it work ?
For a more detailed analysis of how this discovery was made you can refer to Dr. Callahan?s site (http://www.tftrx.com) or Gary Craig?s site (http://www.emofree.com) where you can order their books and videos.
I will give my own interpretation or "unifying theory" of why this works in a later chapter.
In 1980, Dr. Callahan had a patient, Mary, (they have both appeared on national TV a number of times to tell this story) who had an extreme fear of water. She could not even watch it on TV and was afraid when it rained. They had been working on this problem for a year and had come to the point of getting Mary to Dr. Callahanãs home to sit far from the pool and analyze what she was feeling and how she could overcome this.
According to Dr. Callahan, their only accomplishment was that Mary discovered that she could withstand much more pain than she knew.
She never stopped feeling intense fear. One day she was suffering intensely because of her presence near the water and she also mentioned that her abdominal area was hurting her. (A natural reaction when we feel fear). That was a crucial moment in history, because Dr. Callahan remembered that there was an acupuncture point for the stomach meridian just on the cheekbone and he asked her to tap there.
She tapped only a few times and looked up and said, "it?s gone". Dr. Callahan had no idea what she meant and what was happening. Not only was her stomach pain gone but also her fear. She got up and approached the pool with no fear whatsoever.
Today her fear is still gone!
What could not be accomplished by a year of weekly psychotherapy meetings with one of the most accomplished psychologists in the country was achieved in less that 30 seconds by tapping on the cheek bone.
Dr. Callahan did not know how to interpret and integrate what had happened. It took him a number of years and dedicated research to gradually create the most powerful therapeutic tool known.
For details of that process you can refer to his books, cassettes, videos and courses.
S0 what is this system?
It is simple.
1. We focus on the thought (stimulus, emotion or physical phenomenon) which brings forth the unpleasant emotional or physical problem such as fear, hurt, anger, guilt or some physical pain.
2. We measure how intense our feeling or pain is from 0 - 10. This is called the SUD (Subjective Units of Disturbance). Zero means no disturbance at all. Ten means we are feeling the maximum intensity we can imagine. (Considering our present frame of reference.)
3. Then we tap on certain acupuncture points on the face, chest and hands. (There are also other aspects to this procedure we will explain later.) Tapping on the acupuncture points initiates the flow of energy through the energy channels or meridians, thus correcting the disturbance in the energy field associated with that problem.
4. Then we again check our SUD or intensity of feeling. If it has not gone to 1 or zero then we tap on these points again.
5. We keep doing this tapping, checking how we feel, until the problem disappears.
That is basically all there is to it. Employing it, however, requires more detailed knowledge of what to do. This will be covered in this book.
The concept is that when we are focused on the particular thought which bothers us, then the particular disturbed energy pattern ("perturbation" according to Dr Callahan or "disruption in the body?s energy system" according to Gary Graig) associated with this thought is present and predominant in our body?s energy system. This creates our emotional and physical state.
Gary?s explanation is: "The cause of all negative emotions is a disruption in the body?s energy system."
When we tap on these acupuncture points, we are affecting and releasing the flow in that field and thus removing the blockages and disturbances which were creating the emotion and/or physical problem.
Sometimes this correction is only temporary, but usually it is permanent.
EFT or TFT ?
If Dr. Callahan is the founder, why are we studying his student?s, Gary Craig?s, system and not Dr. Callahan?s?
They are basically the same system. The differences are slight.
Sequence:
1. Dr. Callahan believes that it is essential to tap on certain points in a specific order which are determined by his diagnostic testing approach using arm strength testing or "Voice Technology" (Both are beyond the scope of this book).
2. Gary Craig has found that he can get the same results by tapping on 12 specific points while focusing on the disturbing thought or physical problem. This way is much simpler and does not require that you to be tested.
100 % Overhaul
Gary?s system, which is a general (100%) overhaul of the energy system, also automatically corrects for possible Psychological Reversal - a type of inner resistance (electrical and psychological) towards improvement, whether it exists or not. Otherwise we would have to test for this, something that is difficult for those untrained in the field.
In the case that there actually was no inner resistance, correcting for it does not create it. Thus there is no reason not to do it. It takes less time to correct it than check for it.
Lastly, Dr. Callahan has ceased using affirmations with his tapping procedure, while they still play an important role in Gary?s general overhaul.
I have great respect and gratitude for Dr. Callahan and believe that professionals working with serious psychological problems would definitely benefit from his techniques. I am, however, basically working with people with average psychological problems and those seeking self-improvement. Therefore, I have chosen to work with Emotional Freedom Techniques, a simpler adaptation of Dr. Callahan?s Thought Field Therapy, because others can learn and apply to themselves.
Having said this, let us now move on to how to employ EFT.
(For a more detailed theory of why and how this works see chapter on a Unifying Theory)
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