13. We can write letters to that part of ourselves which feels self-doubt or self-rejection, explaining the objective reality of things. We can explain the various logical and spiritual truths that have be discussed throughout this book.14. We can also write letters to our inner child in which we explain the logical, objective and spiritual truth as we see it. Some of the messages, which we might want to pass on to our inner child or to that part of ourselves that experiences self doubt, might be found in the accompanying list. We are presenting this list for a second time because we consider it to be especially important.

TRUTHS WHICH ENABLE US TO FEEL OUR TRUE SELF

1. I am worthy of love and respect regardless of others’ opinions or behavior.

2. My self-worth is totally independent of how I compare to others.

3. My self-worth is totally independent of any external factors, such as intelligence, wealth, my home, appearance, talents, professional success, my children's success, my being attractive to the opposite sex, my ability to make friends, disciplines or spiritual activities.

4. I am worthy of love and respect regardless of the results of my efforts.

5. I am worthy even when others are given more attention. I am happy for others when they receive love and attention.

6. My self-worth is within me and totally independent of whether I am loved exclusively by someone or not.

7. I am worthy of love and respect even when I am not perfect in what I do and even when I make mistakes.

8. My self-worth is totally independent of how much I accomplish.

9. I am worthy of love and respect even when I feel weak or needy.

10. My self-worth is totally independent of whether others agree with me or are satisfied with me.

11. I deserve love and respect even when I need to say "no" or do not respond to what is asked of me.

12. My self-worth has nothing to do with how much I give or receive.

13. My self-worth is totally independent of whether or not some people trust me or open up to me.

14. My self-worth is totally independent of how people behave toward me.

15. My self-worth is totally independent of how much others work or how they work in relation to my work.

16. My self-worth is a reflection of my divine nature, not my gender, religion, social class, etc.

17. My self-worth is totally independent of whether others recognize it or how they feel toward me.

18. I accept and love myself as I am, with my faults and weaknesses, as I steadily and methodically evolve out of them.

19. I deserve to be loved and respected exactly as I am (at this stage of my evolutionary process).

20. I am beautiful exactly as I am - just as all aspects of nature are.

21. I am a good person, a worthy person.

22. I am worthy of love and respect regardless of how others behave toward me.

23. I respect and love all persons (especially my parents and family) without feeling any need whatsoever to live my life according to their beliefs or values. I live my life in harmony with my inner values and beliefs.

24. I am in no way responsible for others people’s reality, but only for my own motives and behavior toward them.

25. No one else is responsible for my reality. I am totally responsible for what I feel and experience in life.

26. My self-worth is based on my inner being, my existence itself, and my inner divine nature, not on any external factors.

27. My self-worth is a simple function of the fact that I, as all other creatures, am a unique aspect of divine creation. My self-worth cannot be increased nor decreased. I can never be more or less worthy of love and respect than another.

28. Although I am not perfect and have various faults, I deserve to be loved and respected as I am, just I as I love and respect others with their faults.

29. When I do not love myself, I do not love an aspect of divine creation.

30. I often accept traits in others that I reject in myself. Why?

31. I am in a process of evolution and am attending to that process

32. All beings deserve my love and respect, including myself

33. God is unconditional love. He cannot ever "not love" me.To be continued ...
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1. Universal Philosophy
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Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes on Human Harmony and 20 books, which have sold over 100,000 copies.
He is the Founder and director of the Center for Harmonious Living in Greece with 3700 members.
His book The Psychology of Happiness is available at http://www.amazon.com/exec/obidos/ASIN/0971011605/holisticharmo-20 and http://www.HolisticHarmony.com/psychofhappiness.html.
You can download FREE articles and e-books from http://www.HolisticHarmony.com where you can also receive guidance on life issues.
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