Holistic Harmony Network - free articles and books, psychology, relationships, cassettes, self-help and life clarification process

Dear Friend,
May this find you well and happy.
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This is Part 13 of your 17 segment weekly email course which you requested on "Accepting …nd Loving Ouselves".
For much more on this subject we suggest the book "The Psychology of Happiness" which can be found as pdf ebooks at http://HolisticHarmony.com/ebooks/index.asp
and also in your booksores, at Amazon.com or for 40% discount at
http://www.HolisticHarmony.com/psychofhappiness.htmlMay you enjoy it and benefit from it.
**********************************10. Writing (letters of truth) to the sourceWe can write a letter to those who programmed us in this way, explaining what we now consciously and logically believe about those beliefs we were programmed with.
We do not reject these persons who have been instrumental in our programming, but simply explain that our belief system has changed, and that when we think logically, we see these assumptions which we made as children as false.
In some cases, the assumption we have made may not be at all what the others believed, but rather our subjective interpretations. This does not matter. These people are in no way responsible for our reality. We, as souls, have chosen them exactly because they would transfer to us these ancient illusions, so that we could continue our evolutionary process.
This exercise is called speaking (or writing) to the source. We write or speak to the source of our beliefs, explaining that we can no longer accept these restricting concepts and that we are determined to live our lives from here on in based on our own conscious beliefs which we also declare in this exercise.
This is very effective, both as a written exercise and as a verbal one, or as a psychodrama with someone playing the role of those persons. Or we could simply close our eyes and bring each person into our mind, as we clear up accounts and explain what we now consciously believe.
If possible, we can then have this discussion directly with those persons. If they have left their physical bodies, we must imagine them before us.

Samples of false thoughts from which we might want to declare our freedom:

a. My self-worth depends upon:
1. What others think about me.
2. The results of my efforts.
3. My appearance.
4. How much money or how many possessions I have.
5. How much I know.
6. How I compare to others.
7. Whether or not I am perfect.
8. Whether or not I have a love partner.
9. My professional position.
Other_________________________
b. I am safe only when:
1. I have a relationship.
2. I have money.
3. I have specific persons around me.
4. I am accepted by others.
Other___________________________
c. My freedom is in danger.
d. I am responsible for others’ reality (health, happiness, success, and satisfaction).
e. I am not a good person.
f. God does not love me or His love is with conditions.
g. I am a body and not soul in evolution.
h. I am not pure.
i. I am responsible for your unhappiness or problems.
j. I am a sinner.
k. I am weak or unable.
l. I should not follow my intuition.
m. I should not believe in myself.
n. I must not believe in others.
0. Mistakes are unforgivable.
p. Others are responsible for my reality.
Other ____________________________________
Again, this exercise has nothing to do with rejecting or ceasing to love the others, or holding them responsible for our problems or programming. We can very much love them and feel union with them as we also explain that we perceive reality in a different way. No problem.
If, on the other hand, we find our expression aggressive and condemning, allow that to be for the time being. We might need to pass through this stage of releasing our resentment. We should prefer to release our negative energy in ways that do not harm those around us. We can do so in psychodrama with a trained professional.
To be continued ...
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Go to http://www.HolisticHarmony.com/courses/index.asp for a list of other email courses you can order - most are for free.
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(The advertisements in the beginning of the email support the web site which kindly offers us this free autoresponder service and are unrelated to the author or articles.)
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ebooks available by Robert Elias Najemy
at http://www.HolisticHarmony.com/ebooks/index.asp
1. Universal Philosophy
2. The Art of Meditation
3. Contemporary Parables
4. The Mystical Circle of Life
5. Relationships of Conscious Love
6. The Miracles of Love and Wisdom
7. Total Emotional Freedom – EFT and Self -knowledge
8. Saram – The Adventures of a Soul and Insight into the Male Psyche
And available also at bookstores near you and also on our site
9. The Psychology of Happiness
http://www.HolisticHarmony.com/psychofhappiness.html
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Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes on Human Harmony and 20 books, which have sold over 100,000 copies.
He is the Founder and director of the Center for Harmonious Living in Greece with 3700 members.
His book The Psychology of Happiness is available at http://www.amazon.com/exec/obidos/ASIN/0971011605/holisticharmo-20 and http://www.HolisticHarmony.com/psychofhappiness.html.
You can download FREE articles and e-books from http://www.HolisticHarmony.com where you can also receive guidance on life issues.
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