Once we have established the particular situations or stimuli that obstruct our feelings of self-worth or self-acceptance, we will need to separate our answers into two groups.

1. Those which have to do with social programming and not with our conscience. We then need to analyze each one separately as we attempt to discover the beliefs that cause us to lose our self-acceptance in those situations.

2. Situations in which we reject ourselves because our actions are not in alignment with our inner conscience. We behave toward others, as we would not like them to behave toward us. Our answers to 10 and 11 above might indicate such situations.
Here we are interested in how we could react differently in those situations.

The accompanying more detailed questionnaire will help us determine more clearly when we lose our feelings of self-worth. We suggest that as you read through it, you mark those items that might relate to you.

I TEND TO LOSE MY FEELINGS OF SELF-WORTH:
(Worth what; love, happiness, health, success, satisfaction?)

1. When others criticize me, blame me, or do not approve of me.
2. When others are angry with me.
3. When my children, spouse or parents are not happy, healthy, successful, or satisfied.
4. When I do not know as much as others around me.
5. When I do not have an intimate relationship partner.
6. When my house is not clean and in order.
7. When my partner shows interest in others.
8. If I am not successful professionally.
9. If I do not have enough money.
10. If I am not attractive to the opposite sex.
11. If I do not make an impression on others.
12. If I do not have many sexual successes.
13. If others do not respect me.
14. If my child is ill.
15. If I do not have what others have.
16. If I am not perfect.
17. If I do not achieve many things.
18. If others are able to cheat or mislead me.
19. If I do not have ___________________
20. If I do not do_____________________
21. Other reasons ___________________These beliefs may have come from some of the experiences as a child listed in the next part.
To be continued ...
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Go to http://www.HolisticHarmony.com/courses/index.asp for a list of other email courses you can order - most are for free.
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(The advertisements in the beginning of the email support the web site which kindly offers us this free autoresponder service and are unrelated to the author or articles.)
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ebooks available by Robert Elias Najemy
at http://www.HolisticHarmony.com/ebooks/index.asp
1. Universal Philosophy
2. The Art of Meditation
3. Contemporary Parables
4. The Mystical Circle of Life
5. Relationships of Conscious Love
6. The Miracles of Love and Wisdom
7. Total Emotional Freedom – EFT and Self -knowledge
8. Saram – The Adventures of a Soul and Insight into the Male Psyche
And available also at bookstores near you and also on our site
9. The Psychology of Happiness
http://www.HolisticHarmony.com/psychofhappiness.html
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Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes on Human Harmony and 20 books, which have sold over 100,000 copies.
He is the Founder and director of the Center for Harmonious Living in Greece with 3700 members.
His book The Psychology of Happiness is available at http://www.amazon.com/exec/obidos/ASIN/0971011605/holisticharmo-20 and http://www.HolisticHarmony.com/psychofhappiness.html.
You can download FREE articles and e-books from http://www.HolisticHarmony.com where you can also receive guidance on life issues.
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