1. We sit and write the following phrases at least five times (feel free to write more times) completing the phrase each time with whatever comes into our minds.
a. Love for me is ....
b. I would like others to show me their love by...
c. I would like to express my love to others by....
d. Others would like me to express my love to them by....
e. One reason why I would like to accept and love others is..."

2. We can repeat the word "love" or the phrase " I am Love," or "I love everyone and everything" as a "mantra", repeating it over and over as we walk, clean, drive or perform any mechanical activity.

PSYCHODRAMA OF LOVE

The following psychodrama will help in making our expression of love more specific and tangible. You will have to find a suitable person to play the role of the facilitator who will ask you these questions.
a. Psychodrama - The facilitator asks us the following questions. We imagine that we are being asked by the specific person with whom we want to increase our openness and love.
1. Tell me in which ways you would like me to express my love to you?
2. Now tell me what else you need or expect from me?
b. Reverse psychodrama- Now the facilitator imagines that he or she is us, and asks us these same questions. We now imagine that we are the person with whom we want to increase our openness and love. We try to answer on behalf of the other as well as you can.
1. Tell me in which ways you would like me to express my love to you?
2. Now tell me what else you need or expect from me?

If you cannot find someone with whom to perform this psychodrama, then you can simply write our your answers on behalf of yourself and he other.
To be Continued
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1. Universal Philosophy
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http://www.HolisticHarmony.com/psychofhappiness.html
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Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes on Human Harmony and 20 books, which have sold over 100,000 copies.
He is the Founder and director of the Center for Harmonious Living in Greece with 3700 members.
His book The Psychology of Happiness is available at http://www.amazon.com/exec/obidos/ASIN/0971011605/holisticharmo-20 and http://www.HolisticHarmony.com/psychofhappiness.html.
You can download FREE articles and e-books from http://www.HolisticHarmony.com where you can also receive guidance on life issues.
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