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Dear Friend,
May this find you well and happy. ********************************* This is Part 19 of your 24 segment weekly email course which you requested on "Learning Life's Lessons". For more on this subject we suggest the books "Relationships of Conscious Love" and "The Psychology of Happiness" which can be found as pdf ebooks at http://HolisticHarmony.com/ebooks/index.asp and also in your booksores, at Amazon.com or for 40% discount at http://www.HolisticHarmony.com/psychofhappiness.html May you enjoy it and benefit from it. ********************************** FREEING OURSELVES FROM MIRRORING AND PROJECTING After having completed the questionnaire in the previous chapter, the next step is to work on getting free from the beliefs, which are creating our mirroring and projecting. If you are interested in searching even more deeply, you might want first to work with a more detailed questionnaire, which is placed towards the end of this chapter, before going on to the process of transformation of beliefs. If not simply continue here. Having discovered some of your inner elements, which are attracting the behavior that is bothering us, we are now ready to make a list of the old negative beliefs which have bound us to those internal factors. The next step is then to establish a list of the new positive beliefs that we want to strengthen so as to attract and create a more positive reality. MAKING A LIST OF BELIEFS The following chart will help us put all that into perspective. We divide a sheet of paper in three columns. In the left column we write the aspects of ourselves which are reflecting. In the middle column we write the beliefs which generate that aspect of our inner world. In the right column we write the opposite positive beliefs which we want to strengthen. Notice that for your convenience the numbers of the "aspects of my inner world" correspond to the questions from the previous questionnaire. If you have difficulty finding the opposite positive beliefs, you can refer to the list of positive affirmations later on in this chapter. ________________________________________ CREATING A LIST OF POSITIVE BELIEFS THE ASPECT OF THE NEGATIVE OPPOSITE POSITIVE MY INNER WORLD BELIEF BELIEF ________________________________________ 3. My behavior ________________________________________ 4. My fears ________________________________________ 5. My expectations ________________________________________ 6. Doubt about self worth ________________________________________ 7. I behave towards self that way ________________________________________ 8. I part of me would like to act that way ________________________________________ 9. Reminds me of childhood ________________________________________ 10. My roles are mirroring ________________________________________ 11. & 12. My attachments ________________________________________ 13. My guilt ________________________________________ 14. My criticism _________________________________________ 15. Internal conflicts ________________________________________ 16. Lack of communication ________________________________________ 17. A part of me wants to have this problem ________________________________________ Fig. 25 ******************************** B> ********* Membership is free and you can access 600 articles, chapters and ebooks for free.Become a Member********* Our Free ezine Claritygreater health, happiness and harmonious relationships. Click to subscribe/unsubscribe to Clarity E-zine May you be well on all levels of your being.
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