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Dear Friend,

May this find you well and happy.

*********************************

This is Part 15 of your 24 segment weekly email course which you requested on "Learning Life's Lessons".

For more on this subject we suggest the books "Relationships of Conscious Love" and "The Psychology of Happiness" which can be found as pdf ebooks at
http://HolisticHarmony.com/ebooks/index.asp and also in your booksores, at Amazon.com or for 40% discount at
http://www.HolisticHarmony.com/psychofhappiness.html

May you enjoy it and benefit from it.
**********************************

WHAT CAN WE LEARN THROUGH THE DEATH OF A LOVED ONE

The death of a loved one is considered to be the most painful life experience. Many of us would prefer to die ourselves rather than face life without someone who meant so much to us. Some mourn for years, experiencing depression, bitterness and resentment toward life and God "who has dealt us such an unfair blow."

If we accept that life is a school, and that every experience is an opportunity to move forward our evolutionary path, there will be some very useful lessons to be gained even in this most unpleasant experience. Let us look at some of them.

1. Accept that loss is a basic part of our life cycle. Whatever is born must die. Whatever grows must decay. These are universal laws. Did we forget that these physical bodies are mortal? Everything we see around us will one-day decay and cease to be. That includes all plants, animals, people, buildings, cities, the planet earth, the sun and even the galaxy. Everything in the physical universe is temporary. When this fact is understood and accepted, we will begin to seek another source of security and happiness which does not depend on these temporary, animate and inanimate structures.

2. We can live and be happy again. Some feel that we cannot go on or ever be happy again without our loved one. But time slowly heals the wounds of the heart, and we dare to laugh again (at first when no one is looking, lest it not be proper). We begin to discover that there is more strength within us than we knew.

3. We can increase our faith in the wisdom and justice of the universe. We might feel anger towards God when our loved one leaves his or her physical body. When we lose our faith in the wisdom and justice of the universal laws, we cannot accept that this event could have been a part of a greater plan simply because it was not a part of our own plan. Nor can we envision this event as essential to our evolutionary process. We can learn to have faith and accept that there must have been a reason for this event. There are no accidents.

4. Develop a relationship with God: After seeking happiness, affirmation, love and security in various relationships, we begin to realize there are two main obstacles to succeeding in that effort. The first is that most people are not yet mature and/or strong enough to really love us as unconditionally as we want to be loved. We, in general, do not even love ourselves enough, so it is difficult, if not impossible, to find someone who is spiritually advanced enough to love us unconditionally and make us feel secure. The second obstacle is that the bodies, which those souls we love presently occupy, are mortal. Thus, even if we find someone who is capable of giving us what we need and want, we may lose him or her at any moment. It is a certainty that some day we will be separated by our or the other's departure from the physical body, and although we may have a happy relationship, we might at times be unable to enjoy it completely because we fear losing it, especially if the other is ill. When we develop a relationship with God, we cultivate an inner source of security and love which does not depend upon any other. We can then enjoy all our relationships with the ability to give and take love without fearing loss, or becoming emotionally devastated upon the departure of our loved one from his or her body. We can love without attachment or dependency, which is much more rewarding for us and others.

5. Confront death: We need to ask, "what is death?" What is the nature of that energy, that power, that consciousness which, when it was in that body, caused it to think, speak, move, love, feel and create? Now that it is gone, there is a mass of cells that will soon decompose. What is life? What is its purpose? A number of us have been forced by the death of the loved one to investigate these questions. Death forces us to look deeper into the nature and purpose of life.

6. Reexamine our life values and goals: Contact with death awakens us to the fact that someday we too will die. This generates a number of questions. Will we have fulfilled our life purpose? Why have we come here to the earth? Why have we taken this physical body? Is our life part of some greater plan or process? If so, what does it require of us? How can we live our lives more in harmony with that purpose? Answering these questions might motivate us to change our life style, live a more meaningful existence, improve our character, purify our love, or investigate the deeper truths of life. We may also discover that life feels more meaningful when we value others and their needs.

7. Develop discrimination between the body, mind and soul. The body and personality are temporary vehicles for the soulšs expression here on the earth. We do not cease to exist when it breaks down any more than a car ceases to exist when our car breaks down, or a radio station ceases to exist when a radio stops functioning. Awareness that our physical existence is temporary allows us to give more importance to the spiritual aspects of life, which are eternal. We will then pay less attention to accumulating temporary objects and expand more energy toward the development of love, wisdom and self-knowledge.

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