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Dear Friend,
May this find you well and happy. ********************************* This is Part 7 of your 24 segment weekly email course which you requested on "Learning Life's Lessons". For more on this subject we suggest the books "Relationships of Conscious Love" and "The Psychology of Happiness" which can be found as pdf ebooks at http://HolisticHarmony.com/ebooks/index.asp and also in your booksores, at Amazon.com or for 40% discount at http://www.HolisticHarmony.com/psychofhappiness.html May you enjoy it and benefit from it. ********************************** Now it is your turn to give these questions a try. ________________________________________ QUESTIONNAIRE FOR DISCOVERING OUR LESSONS IN WHAT BOTHERS US IN OTHERSı BEHAVIOR The specific behavior on the otherıs behalf which bothers me and which I would like to analyze here is_________________________________ 1. The emotions, which I feel when the other behaves in this way or when I think of him behaving in this way, are... 2. I feel this way because I have the following beliefs which make feel that way... 3. Have I ever behaved in this way towards this person or towards others in the past? 4. Is there a part of myself that fears something here? What might I fear here? And why do I fear that? 5. Is there a part of myself that has learned to expect this behavior, which has come to believe that this is the way this person or others in general, will behave? 6. Is there a part of myself that believes that, for some reason, I deserve this behavior? 7. Is there a part of myself that behaves towards my own self in the way that this person behaves to me? 8. Is there a part of myself which occasionally would like to act or behave in that way but something stops me? 9. Does this behavior remind me of anything that I experienced as a child? 10. Am I perhaps playing some role here which is attracting this behavior from the other? A. The victim B. the intimidator C. The teacher D. The parent E. The child F. The intelligent one G. The righteous one H. The rebel I. The strong one - without needs J. The just one K. The Good person L. The one Responsible for all M. The server N. The weak one O. The spiritual person P. The judge Q. The Aloof one, R. The Critic or Interrogator Q.. Some other role? 11. Which are my needs or attachments that are being intimidated by this behavior? 12. What will I lose if I do not get the behavior I want from that person? 13. Do I have any feelings of guilt here that might be being mirrored? Are feelings of guilt or responsibility for the other making me vulnerable to this behavior? 14. Am I being critical, judgmental or rejecting here? 15. Do I have any internal conflicts that are being played out here? Is there a part of myself that doubts my own self and agrees with the other? 16. Are there any emotions, needs and beliefs that I have not communicated in a clear way to the other? 17. What is my lesson here? What do I need to change in order to stop attracting this behavior and in the case that it appears, not be bothered by it? 18. What do I need to do to maintain my happiness? 19. Now imagine that the other person actually changes and behaves exactly as you wish, and becomes a perfect friend respecting your every need, and that this problem has completely disappeared. Notice how you feel with this idea. ________________________________________ In the next chapter those of you who have completed this questionnaire will have the opportunity to engage in a process of getting free from this mirroring and projection process. Realizing that we are attracting and projecting our reality is the first and most important step. The next is to share these discoveries with those who are mirroring us and on whom we have been projecting. That means taking responsibility for the reality we are creating. ********* Membership is free and you can access 600 articles, chapters and ebooks for free.Become a Member********* Our Free ezine Claritygreater health, happiness and harmonious relationships. Click to subscribe/unsubscribe to Clarity E-zine May you be well on all levels of your being.
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