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Dear Friend,
May this find you well and happy.
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This is Part 17 of your 28 segment weekly email course which you requested on
"Experiences for Couples for Increasing their Communication and Love".
Many but not all of these exercises are based on similar work of Gay and Katherine
Hendricks of the Hendricks Institute.
For more on this subject and more such exercises you will want the book "Relationships
of Conscious Love" by Robert Elias Najemy which can be found as a pdf ebook
at http://HolisticHarmony.com/ebooks/index.asp
May you enjoy it and benefit from it.
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EX. 17 EXPLORING BEING INDEPENDENT
In this exercise we discover the opposite of the previous: What makes it difficult
for us to be independent and self-sufficient, even while in a relationship? Both
of you complete the following phrases in written form as you hold the other in
your mind.
Then share your observations.
Then, if you would like to do the exercise verbally, you then can also sit opposite
each other and spontaneously complete these phrases as you look into each other's
eyes. When "A" finishes, "B" can do the same.
The other should simply listen without reacting and observe how he or she feels.
1. When I think of myself as an independent person alone in the world I feel_______________.
2. My beliefs about being independent and self-sufficient are ___________________________.
3. I sometimes fear being alone because
____________________________________________.
4. My family environment had the following perception of being independent:__
________.
5 . I hesitate to be totally independent for the following reason :__________________________.
6. That which I must overcome in order to be totally independent is:______________________.
7 . I want to be independent for the following reasons
:_________________________________ .
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Go to http://www.HolisticHarmony.com/courses/index.asp for a list of other email
courses you can order - most are for free.
*******************************
(The advertisements in the beginning of the email support the web site which kindly
offers us this free autoresponder service and are unrelated to the author or articles.)
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ebooks available by Robert Elias Najemy
at http://www.HolisticHarmony.com/ebooks/index.asp
1. Universal Philosophy
2. The Art of Meditation
3. Contemporary Parables
4. The Mystical Circle of Life
5. Relationships of Conscious Love
6. The Miracles of Love and Wisdom
7. Total Emotional Freedom – EFT and Self -knowledge
8. Saram – The Adventures of a Soul and Insight into the Male Psyche
And available also at bookstores near you and also on our site
9. The Psychology of Happiness
http://www.HolisticHarmony.com/psychofhappiness.html
****************************************
Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes
on Human Harmony and 20 books, which have sold over 100,000 copies.
He is the Founder and director of the Center for Harmonious Living in Greece with
3700 members.
His book The Psychology of Happiness is available at http://www.amazon.com/exec/obidos/ASIN/0971011605/holisticharmo-20
and http://www.HolisticHarmony.com/psychofhappiness.html.
You can download FREE articles and e-books from http://www.HolisticHarmony.com
where you can also receive guidance on life issues.
****************************************
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