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Dear Friend,
May this find you well and happy.
*********************************
This is Part 5 of your 28 segment weekly email course which you requested on "Experiences
for Couples for Increasing their Communication and Love".
Many but not all of these exercises are based on similar work of Gay and Katherine
Hendricks of the Hendricks Institute (P.O. Box
994, Colorado Springs, Colorado
For more on this subject and more such exercises you will want the book "Relationships
of Conscious Love" by Robert Elias Najemy which can be found as a pdf ebook
at http://HolisticHarmony.com/ebooks/index.asp
May you enjoy it and benefit from it.
**********************************EX. 5. SPONTANEOUS EXPRESSION OF ACKNOWLEDGMENT,
ADMIRATION AND RESPECT.
(The exercise is best done after EX.3. or even in continuation.) This is a spontaneous
version of the previous exercise.
a. Sit opposite and perform the preparatory exercise 1.a. for five minutes in
order to become attuned to each other.b. Now "A" looks into "B"
eyes and completes any of the following phrases.
In each phrase, he can use one or more of these four words Acknowledge, admire,
respect, or love, or any other positive words that feel suitable.
1. I acknowledge (admire, respect, love) your ability to _____________
2. I acknowledge (admire, respect, love) your (virtue, quality) _____________
"A" should not look at any list, but speak spontaneously. Both should
note how they feel when expressing and receiving these words.
c. When "A" finishes "B" should do the same while looking
into "A" eyes. Both should observe their feelings.
d. Now share discoveries, observations and emotions.********************************
Go to http://www.HolisticHarmony.com/courses/index.asp for a list of other email
courses you can order - most are for free.
*******************************
(The advertisements in the beginning of the email support the web site which kindly
offers us this free autoresponder service and are unrelated to the author or articles.)
********************************
ebooks available by Robert Elias Najemy
at http://www.HolisticHarmony.com/ebooks/index.asp
1. Universal Philosophy
2. The Art of Meditation
3. Contemporary Parables
4. The Mystical Circle of Life
5. Relationships of Conscious Love
6. The Miracles of Love and Wisdom
7. Total Emotional Freedom – EFT and Self -knowledge
8. Saram – The Adventures of a Soul and Insight into the Male Psyche
And available also at bookstores near you and also on our site
9. The Psychology of Happiness
http://www.HolisticHarmony.com/psychofhappiness.html
****************************************
Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes
on Human Harmony and 20 books, which have sold over 100,000 copies.
He is the Founder and director of the Center for Harmonious Living in Greece with
3700 members.
His book The Psychology of Happiness is available at http://www.amazon.com/exec/obidos/ASIN/0971011605/holisticharmo-20
and http://www.HolisticHarmony.com/psychofhappiness.html.
You can download FREE articles and e-books from http://www.HolisticHarmony.com
where you can also receive guidance on life issues.
****************************************
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