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Dear Friend,
May this find you well and happy. ********************************* This is Part 7 of your 12 segment weekly email course which you requested on "Dealing with the Departure of Loved Ones ". These segments are from the book ""Mystical Circle of Life"" which has an abundance of useful information on death and dying and which we suggest you order as an ebook (pdf file) at http:HolisticHarmony.com/ebooks/index.asp. This information is also explained in the book "The Psychology of Happiness" which can be found in your booksores at Amazon.com or for 40% discount at http://www.HolisticHarmony.com/psychofhappiness.html May you enjoy it and benefit from it. ********************************** 9. Jealousy that the others still have their loved ones and I do not. We have all felt jealousy when someone has something which we do not have. This is natural. Of course this jealousy does not bring our loved one back, and often makes us feel guilty that we are jealous. Accepting our jealousy will help. Accepting that we are jealous and perhaps allowing ourselves to express it, to confess it to someone we trust, will help us to release these feelings. It is amazing how our feelings gradually deflate when we admit them, and share them with someone who can understand. This is an important phenomenon: that when we acknowledge our emotions and express them, they gradually dissipate. We often do he opposite. We are afraid to admit our emotions even to ourselves. We fear admitting them to others for fear that they will reject us, not love us. But this suppression does not work. The others sense our emotions any way. We are locked into them as long as we are ashamed that we have them and do not admit to them. This is true of all the emotions we are discussing in this section. We have everything to gain by recognizing them, admitting them and expressing them to some one who will understand. They will subside much more quickly. Gradually our feelings will subside as we get on with our lives and learn to enjoy other people and events and thus have nothing to envy in the others. Also as we learn to believe in the Universal Law which declares that each is given exactly what he or she needs in order to evolve and learn lifešs lessons, we will realize that we have exactly what we need in order to be happy, if only we can learn to see and appreciate all that we have. If we look objectively, we will see that we are better off than a good 80% of our brothers on this planet. ************************************ If you like what you are reading, you willãdefinetly want to get the book Mystical Circle of Life by Robert Elias Najemy, which can be downloaded as an ebook pdf file or ordered from http://HolisticHarmony.com/ebooks/index.asp ******************************** Membership is free and you can access 600 articles, chapters and ebooks for free.Become a Member********* Our Free ezine Claritygreater health, happiness and harmonious relationships. Click to subscribe/unsubscribe to Clarity E-zine May you be well on all levels of your being. | |