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Dear Friend,
May this find you well and happy. ********************************* This is Part 6 of your 12 segment weekly email course which you requested on "Dealing with the Departure of Loved Ones ". These segments are from the book ""Mystical Circle of Life"" which has an abundance of useful information on death and dying and which we suggest you order as an ebook (pdf file) at http:HolisticHarmony.com/ebooks/index.asp. This information is also explained in the book "The Psychology of Happiness" which can be found in your booksores at Amazon.com or for 40% discount at http://www.HolisticHarmony.com/psychofhappiness.html May you enjoy it and benefit from it. ********************************** 8. Loneliness that I am alone now. It is difficult to connect with other people. They are not open, not friendly. I have no one to talk to, to share with, to be myself with. It is natural to feel lonely when we lose a loved one. We are experiencing that emptiness which that person helped to fill. We have learned to fill this emptiness through others or through various other stimuli, such as TV, newspapers, stimulants, tranquilizers, and activities in general. However, that which fills us most is a deep love relationship in which we feel loved unconditionally by the other. This is healing, supporting, verifying. It gives us a feeling of security and self worth. Thus, it is natural to feel lonely when a person who offered us all that disappears, even if our relationship wasnąt perfect. Loneliness is the «dis- ease» of our times. It has nothing to do with being alone. One could be surrounded by many persons and feel loneliness, because he cannot be himself with them. Another can be alone in the seclusion and not feel lonely, because he feels connected with others, through nature, or God, or in some other way. If we can accept that loneliness and begin to face it, we might find that we can also feel well alone, or that we can feel comfortable and be ourselves with other persons, who we do not know so well. Another important aspect of facing loneliness is developing a relationship with our selves. This we can do by actually spending time alone and learning to occupy our selves and enjoy our selves alone. Focusing on our relationship with God through prayer, meditation and other methods of awareness of and communication with the divine, can also be very fulfilling. Walks in nature can fill that emptiness as we feel our connection with the universe through nature. And, finally, by serving those others who are lonely - the poor, the homeless, orphans, the elderly, we fill our emptiness as we fill theirs. Remember our loneliness can disappear when others reach out to us, or when we reach out to them. ************************************ If you like what you are reading, you willădefinetly want to get the book Mystical Circle of Life by Robert Elias Najemy, which can be downloaded as an ebook pdf file or ordered from http://HolisticHarmony.com/ebooks/index.asp ******************************** Membership is free and you can access 600 articles, chapters and ebooks for free.Become a Member********* Our Free ezine Claritygreater health, happiness and harmonious relationships. Click to subscribe/unsubscribe to Clarity E-zine May you be well on all levels of your being. | |