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Dear Friend,
May this find you well and happy. ********************************* This is Part 5 of your 12 segment weekly email course which you requested on "Dealing with the Departure of Loved Ones ". These segments are from the book ""Mystical Circle of Life"" which has an abundance of useful information on death and dying and which we suggest you order as an ebook (pdf file) at http:HolisticHarmony.com/ebooks/index.asp. This information is also explained in the book "The Psychology of Happiness" which can be found in your booksores at Amazon.com or for 40% discount at http://www.HolisticHarmony.com/psychofhappiness.html May you enjoy it and benefit from it. ********************************** 7. Sorrow, disappointment, disillusionment and bitterness that I do not have the emotional support I expected to have from friends and relatives. When someone dies, the days immediately afterward are filled with many mind-distracting activities. Many people come to express their condolences. Perhaps they may offer various types of help. There are many official papers to be filed out. There are various economic and other matters to be taken care of. Then suddenly one day, all this has passed and we are alone perhaps for the first time since it happened. There are no more papers to fill out, no more matters to arrange. Our friends have their lives to live, their responsibilities, work, family social engagements. They also may feel uncomfortable in our presence, because they do not know what to say or to do to help us feel better. They may even feel guilty that they have their loved ones and are happy. Our pain might trigger their fear of losing loved ones, or their pain about the some other matters. Thus they might not enjoy being with us, not because they do not love us or care for us, but because they are not able to face the pain and suffering which permeate our environment. This is especially so when we ourselves are obsessed about talking exclusively about this one subject of the death of our loved one. The others may sit with us two or three or ten times, but eventually they will not be able any more to hear about something which they, and no one else, can change. Such a situation may be an opportunity to cultivate understanding towards the others and their difficulty in the face of pain and suffering. It may be an opportunity to overcome the belief that we need others to feel well, to be happy or secure. We can overcome the belief that because we have passed through this terrible misfortune, that others are obliged to pay attention to us and to help us, even if we our selves are not ready to let go of our pain. If we see people pulling away, it may be that the time has come for us to let go of our pain and also start giving and helping others - they too have their problems. Loneliness can be solved by others reaching out to us or by our reaching out to them. Gradually we will get on with our lives and we will connect with other people and our loneliness will disappear. Getting involved in service towards others, who are lonely or need some type of selfless service, will help a lot. ************************************ If you like what you are reading, you willădefinetly want to get the book Mystical Circle of Life by Robert Elias Najemy, which can be downloaded as an ebook pdf file or ordered from http://HolisticHarmony.com/ebooks/index.asp ******************************** Membership is free and you can access 600 articles, chapters and ebooks for free.Become a Member********* Our Free ezine Claritygreater health, happiness and harmonious relationships. Click to subscribe/unsubscribe to Clarity E-zine May you be well on all levels of your being. | |