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Dear Friend,
May this find you well and happy. ********************************* This is Part 5 of your 19 segment weekly email course which you requested on "Creating Health". You can find more on other health issues at http://www.HolisticHarmony.com/members/download/archives/health/ We also suggest the book "The Psychology of Happiness" which can be found in your booksores at Amazon.com or for 40% discount at http://www.HolisticHarmony.com/psychofhappiness.html May you enjoy it and benefit from it. ********************************** *********************************** Important note: I am not a doctor, but simply a researcher and educator of methods of human harmony. Only you can be responsible be responsible for your health. If you are not sure whether to employ anything in this series of lessons, then consult your doctor. I cannot in any way be responsible for your health. Only you can. Be well. *********************************** EXTERNAL INTERVENTION These are some of the many possible techniques which might be used by an individual who is trying to re-establish health and harmony in his life. There are a wide range of external forms of help which one may need to rely on if his situation has gotten out of control. These range from drastic measures such as pharmaceutical drugs, surgery, chemotherapy and radiotherapy to more natural and less harmful forms of help such as accupunture, osteopathic manipulation, homeopathic medicine, herbs, massage, color therapy, sound therapy, or even spiritual healing, among others (new ones crop up each day as people creatively search for new ways to heal). I feel however that one would do well to see how far he could go on his own without resorting to external factors. In this way he would make the necessary inner changes in his way of eating, living and thinking and would not become dependent on a certain drug, or a massage or some other person to restore his balance. Of course, as I have already mentioned, there will be bountiful situations which will need external help at least at first. Fortunately there are people qualified in these fields to help them. Ideally then we would heal ourselves through a change in life style. If our situation has gotten so bad, we may then need to resort to natural forms of help mentioned above. And if even they are not able to put us into balance then we resort to more drastic measures such as surgery or drugs etc. Once we have regained our balance then we proceed from there on with the natural way of living so as to stay in harmony with the flow of universal energy. LOVE AND WISDOM As we gradually are able to maintain the state of harmony with the universal energies around us,we begin to realize that there are two forces which are beyond techniques which have the power to keep us continually and forever in a state of health, happiness and harmony. They are universal love and universal wisdom. They connect us through the heart center and the center of higher intelligence to the universal source of energy and harmony. When we are able to love ourselves and all beings around us there will never be any stress. We will never fall out of harmony with the natural laws. We will love our bodies and not do them harm by overeating or eating the wrong foods. We will be in harmony with others always, full of the happiness and relaxation which real unattached love brings. We will experience the one universal divine being in all beings that we meet. We will feel comfortable and at home with all people. There will be no tension in our lives. As we become aware of the one universal truth, that all beings are simply manifestations of the one universal being which we call God, we will begin to feel a great peace of mind. We will become incapable of doing harm, for we will realize that we are all one being and that we are simply harming ourselves. We will experience that oneness in all situations, and thus will always be in harmony with the universal flow of life energy. We will realize that we are immortal indestructible beings in the process of evolution. That there is a divine plan which we have co-operated in creating and which is manifesting itself as the events of our lives. We will become freed of fear, bitterness, anxiety, hurt, jealousy, and all other negative emotions because we will realize that all is happening exactly as it is for the good of our evolution. We will experience a continual awareness of the presence of the divine being and the flow of universal life energy in every aspect of our life. We will be healthy on all levels of our beings. CONCLUSION We have the choice to create illness or health. It depends on the way we eat, live and think and feel. We can discover where we have strayed off the path of evolution and begin to realign our lives with the flow of the river of life. The choice is ours. ************************************ If you like what you are reading, you willădefinetly want to get the book The Psychology of Happiness by Robert Elias Najemy, which can be downloaded as an ebook pdf file or ordered from http://HolisticHarmony.com/ebooks/index.asp ******************************** Membership is free and you can access 600 articles, chapters and ebooks for free.Become a Member********* Our Free ezine Claritygreater health, happiness and harmonious relationships. Click to subscribe/unsubscribe to Clarity E-zine May you be well on all levels of your being. | |