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Dear Friend,
May this find you well and happy. ********************************* This part 8 of your 15 segment weekly email course which you requested on "CONTEMPORARY PARABLES" taken from the book with the same name with 94 similar parables and illustrations. If you like the material you are receiving, you definitely enjoy the whole book by Robert Elias Najemy which can be found as a pdf ebook at http://HolisticHarmony.com/ebooks/index.asp May you enjoy and benefit from it. ********************************** SPIRITUAL WEIGHT LIFTING When we want to strengthen our muscles we lift weights. During this process of weight lifting our muscles strengthen, in response to the need to cope with the strain, which is put on them. However, if we increase the weight, or the number of repetitions abruptly ,we not only will not strengthen our muscles but we will seriously damage them. If we do not lift any objects at all, however, our muscles will atrophy. If we lift too much they will be damaged. If we lift the same weight everyday, they will remain at their present strength without any improvement. The same holds true for our emotional, mental and spiritual muscles. If we continually avoid facing problems by hiding from them, or ignoring them, or by seeking external and superficial solutions such as tranquilizers, drugs or other external security blankets, then our emotional, mental and spiritual muscles will atrophy daily. We will become weak, fearful and dependent with a poor self-image. This leads to an ever accelerating vicious circle of weakness, fear and dependency. On the other hand, if we suddenly try to throw away every external support, we may fail so painfully that we shall fear trying again. This may then support our basic belief that we cannot make it on our own, that we are not strong enough. Of course this is not true. That would be like saying that, because we fell the first time we tried to walk, we would never be able to walk. The solution then is to choose our weights correctly. We must continuously choose new goals of self sufficiency, developing our inner strength gradually. Life itself offers us from moment to moment the opportunities which we need in order to grow. We need only to respond to these opportunities. We do not need to look for problems or difficulties. We can, however, examine our lives to check for problems which we have been hiding or avoiding. We can start working on these. Also very important for weight lifting is regular practice. In our case this means daily exercise of the body, breath and mind. Daily meditation, self analysis, and other mind strengthening techniques, are an absolute for those who would like to eventually lift the heavier spiritual weights on the spiritual path. PRACTICE. To be continued ******************************* If you like what you are reading, you willădefinetly want to get the book Contemporary Parables by Robert Elias Najemy, which can be downloaded as an ebook pdf file or ordered from http://HolisticHarmony.com/ebooks/index.asp ******************************** B> ********* Membership is free and you can access 600 articles, chapters and ebooks for free.Become a Member********* Our Free ezine Claritygreater health, happiness and harmonious relationships. Click to subscribe/unsubscribe to Clarity E-zine May you be well on all levels of your being. | |