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Dear Friend,
May this find you well and happy. ********************************* This part 7 of your 15 segment weekly email course which you requested on "CONTEMPORARY PARABLES" taken from the book with the same name with 94 similar parables and illustrations. If you like the material you are receiving, you definitely enjoy the whole book by Robert Elias Najemy which can be found as a pdf ebook at http://HolisticHarmony.com/ebooks/index.asp May you enjoy and benefit from it. ********************************** THE PRESSURE COOKER Each person is like a pressure cooker with its cap on. As long as the cap is on no one can know how much pressure is built up inside him. Very often not even he himself is aware of how much pressure has built up in his system until it explodes the top off or starts to seep out of some weaker points in this «cooker». This release of pressure may take occur as an illness (psychosomatic of course, but even at times in the form of an «accident» which to the untrained mind seems to be an event which is caused by some external force and which has nothing to do with the pressure building up in that person). Or the pressure may become released through various pains, such as headaches, stomach aches, ulcers, colitis or a breathing problems such as asthma or allergies or even as cancer, or heart problems. In others, the pressure flows out emotionally perhaps in the form of a depression, perhaps through complaining, crying, criticizing, rejecting, or perhaps through anger, aggressiveness, violence or in general an antagonistic behavior. Many manage to keep the cap on for many years so that they do not have to deal with the unpleasantness of facing and working with the «pressure». Some keep the cap on through overeating, others by drinking plenty of alcohol, or taking tranquilizers or other drugs, or watching television, or going regularly to the movies, reading one book after the other, smoking one cigarette after the other, or by never ever being alone, but always with others, or by working continuously, and not ever leaving free time to look inward etc. In other words we manage to avoid confronting our inner «pressure» by keeping our awareness either dulled or continuously focused outward on something else. If you have the courage and want to see the truth concerning your self, designate a time every day in which for 20 to 60 minutes you will look into yourself and learn about your real Self in various ways; with exercises, breathing techniques, deep relaxation, prayer, meditation, self analysis and in any other way which helps you create a healthy more intimate contact with your inner self. When you do start to employ such techniques, be careful not to overdo it at first, with excessive enthusiasm. Just as damage may be done when by taking the cap off the pressure cooker when there is much pressure built up within, in the same way we may do harm to our selves by overdoing such techniques in the beginning. Touch the cap on a regular basis letting the steam out daily and slowly. Thus the pressure will be reduced to the level where you can take the cap off completely and open up the vessel with no danger to anyone. Start releasing your pressure today. To be continued ******************************* If you like what you are reading, you willădefinetly want to get the book Contemporary Parables by Robert Elias Najemy, which can be downloaded as an ebook pdf file or ordered from http://HolisticHarmony.com/ebooks/index.asp ******************************** B> ********* Membership is free and you can access 600 articles, chapters and ebooks for free.Become a Member********* Our Free ezine Claritygreater health, happiness and harmonious relationships. Click to subscribe/unsubscribe to Clarity E-zine May you be well on all levels of your being. | |