|
+++ Back To CLARITY +++ Back to Index +++
Focus on Co-dependency or Co-commitment ? From the book Relationships of Conscious Love by Robert Elias Najemy at http://www.HolisticHarmony.com/ebooks/index.asp * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * S u m m a r y of Need Conflicts Procedure * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * v Co-Dependence v Co-Commitment v Moving From Co-Dependency to Co-Commitment v Personal Space And Time v Sensitive Issues v Recreating Our Childhood v Maria And John v Olga And George v Symptoms of Codependency v Symptoms of Co-Commitment * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Incredible Offer * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * FREE email Courses * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Subscribe/Unsubscribe information * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * KNOW SOMEONE who would benefit from this important information? Forward it or Print it for them. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * You can view this and previous issues with greater ease by clicking here http://www.holisticharmony.com/clarity/ * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * CO-DEPENDENCE OR CO-COMMITMENT? * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * From the book Relationships of Conscious Love available at http://www.HolisticHarmony.com/ebooks/index.asp In this chapter, we present you with a brief outline of some basic points. In the succeeding chapters, we will proceed in greater detail. Recently, two new words have become very popular in studying the Psychology of Relationships. They are codependence and co-commitment, which describe two totally different types of relationships. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * C O - D E P E N D E N C E * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Codependence describes a situation in which two people are dependent or addicted to each other. We lose the ability to be happy within ourselves and become dependent on each other for our feelings of safety and self worth. Both are limited by the relationship rather than helped to grow within it. Codependence breeds antagonism and games in which one tries to control the other, often through various roles, by intimidating, questioning, criticizing, playing the victim or retreating into oneself and becoming aloof. Such relationships often result in vicious circles in which no one changes and no one is happy. We might even undermine our own happiness and power because we are afraid to be happy or strong when the other is not. Promises or perhaps even threats that serious changes are going to take place seldom become reality. We feel responsible for the other?s reality and cannot let him or her feel unhappy. We try to change the other?s mood, and until the other changes, we cannot feel happy ourselves. Our state of mind is dependent upon the other?s behavior and attitude. In codependence, our fears prevent us from telling the whole truth to the other and sometimes even to ourselves. Criticism becomes a major form of communication and arguments continuously recycle. Most arguments revolve around the ancient game of "who is right." When we are dependent on someone, we will often deny our own needs and even our values in order to ensure the other?s acceptance and / or approval. We might find ourselves not only ignoring our needs, but also doing things we do not really want to do. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * C O-C O M M I T M E N T * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * In co-commitment, we feel close to each and want to share our lives without feeling dependent or that we cannot be happy alone or with someone else. We want the other to be happy and we do whatever we can in order to help him or her be happy, but do not believe we are responsible if he or she is not. We can continue being happy even when the other is not. We see the relationship as a growth process and know that essential to that growth is being able to be truthful with ourselves and each other. We learn to be truthful about needs, thoughts and feelings. We love the other and want him or her to blossom and succeed in whatever he or she chooses to pursue. There is no antagonism, but rather mutual support and encouragement. We feel joy rather than jealousy when the other succeeds. In co-commitment, we take 100% responsibility for our reality and allow the other to do the same. We do not expect the other to solve our problems or make us happy. That is our responsibility. Also we realize that we cannot make the other happy. We can help and support each other, but cannot create the other?s reality. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * MOVING FROM CO-DEPENDENCY TO CO-COMMITMENT * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * In co-commitment, we learn to confront our fears of becoming intimate. This is not always easy at first as we may have fears about getting very close to someone. Some of those fears might be: a. I am not worthy, and if the other knows me well, he or she will not want to be with me. b. I might be hurt, rejected or betrayed. c. The other might abandon me and I will not be able to cope. d. I will lose my freedom. e. I will not be able to be myself. A part of the co-commitment relationship is to be able to be intimate while simultaneously independent. Few have managed to find this balance. Some have mastered the ability to be close, but find it difficult to be happy alone. Others may find it easier to be okay alone, but are not able to be intimate. Some of the behaviors that possibly exhibit a fear of being very close with someone might be: a. We withdraw into ourselves and avoid deep or meaningful contact with the other. b. We mentally manufacture faults in the other so that we are justified in not getting closer. c. We become emotionally numb and lose contact with our feelings. d. We start arguments in order to create a distance from the other. e. We subconsciously create an illness that prevents us from getting closer. f. We tend to live in the past and avoid the present, and thus contact with the other. g. We become absorbed in our work, hobby or any activity in order to avoid the other. The above reactions are unconscious self-protective mechanisms, which unfortunately seldom protect us and always imprison us in lives without love or growth. Such reactions will be even more prevalent when the others are playing roles such as intimidator or interrogator and in some cases even victim and aloof. But just as we have the fear getting close to the other, we also fear being too far away. There is a Greek saying, "We cannot be happy together and cannot be happy apart." When then can we be happy? This is the nature of codependence - fear of being close and fear of being apart. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * PERSONAL SPACE AND TIME * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Our movement toward co-commitment means overcoming the fear of being apart. This does not mean separating, but rather being able to feel comfortable when the other may need his or her "space" or personal time in which he or she can do things without us. One of us might want to walk alone, or listen to music, or pray, or attend a lecture, or a series of classes, go out with old friends or spend the evening out with old classmates. There are times when we might not want to do anything special, but would simply like to be alone. We need this occasionally in order to relax more deeply and renew our energy body. When we are with others, we frequently feel the need to be in a state of alertness. Perhaps we feel the need to communicate with them or serve them in some way. Many of us cannot be ourselves in front of others. Thus, most of us need some time alone when we can simply be ourselves. Unfortunately, many relationship partners do not feel comfortable taking this time for themselves or giving it to the other. Some reasons for this are: a. We feel abandoned by the other or fear the other will feel abandoned by us. b. We are afraid the other cannot take care of himself, or we have not learned to care for ourselves. c. We think, "If the other really loved me, he or she would always want to be with me. He or she would always prefer me to his or her friends. Couples must be always together." d. In some countries, such as the Mediterranean and Arab countries, it is inconceivable to some men that their wives could possibly leave the house and have interests other than the family. Thus, these men feel hurt and even demeaned by the fact that their wives might enjoy a series of lectures or a small excursion only with the ladies. They might fear losing control, something that is important to their sense of security and male self-image. e. Some of us are unable to entertain ourselves while alone. We have no interests with which to occupy ourselves. All our energy is locked into others, and when they are not there, we do not know what to do, how to pass the time. We have not learned to be by ourselves or how to occupy ourselves. This is why many people, when they are alone for some period of time, immediately get on the telephone or turn on the TV. Working from codependence to co-commitment means facing these fears and being able to be happy and fulfilled even without our loved one, at least for short periods of time. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * SENSITIVE ISSUES * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Another problem of co-dependence is that we tend to function unconsciously or mechanically relative to certain issues, often getting sucked into the roles of the intimidator, interrogator, victim and aloof. Some of those issues that trigger those roles are: a. Whether we can trust the other or not. "She might abandon me." " He might cheat on me." " She might hurt me." " He might try to suppress me." As a result we get locked into control games, functioning unconsciously without love or real communication. b. The question of authority, power and control. Who will decide what will happen? Who will get his or her way? Whose will is going to prevail? We unconsciously engage in games for power and control so we can satisfy our needs. c. Our feelings of self-worth are always very fragile and easily shaken by rejection or other?s behaviors. We then become defensive in our attempt to protect our self-image. d. We have feelings that have been repressed in us for many years. Some may be from this relationship and others from those much earlier in our lives. These feelings are unpleasant and we often seek to conceal them. All of these unconscious reactions dampen our vitality and obstruct honest communication. e. Sexual issues are often difficult to deal with because we have an inherent feeling of shame about our sexual needs, and also because much of our self-image as men or women is tied up in being sexually desired by our partner. These issues are seldom discussed in a mature and honest manner so they can be solved. We often try to get what we want by accusing, threatening, criticizing, avoiding, playing the victim, etc. We need to be able to discuss these needs and issues openly and maturely so that each can get what he or she needs from this conscious love relationship. We need to communicate about our fears of being hurt, the games we see we are playing for control, our doubts about our self worth, our deeper suppressed feelings and our sexual needs or lack thereof. Thus, we have a choice to make. We can allow these and other issues to silently destroy our happiness, our relationship and often our health, or we can begin to face them directly in the following way: a. Discover what we really feel, need and think. b. Examine, analyze and seek to understand exactly why we feel, need and think what we have discovered. c. Take responsibility for our needs, feelings and our life situation. The other is not responsible for what we are feeling or creating in our lives. d. Share what we have discovered with our loved one without criticism or blame. d. Work internally on getting free from anything we feel is obstructing our happiness or love. e. Work with the other on finding solutions that satisfy both of us. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * RECREATING OUR CHILDHOOD * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Another aspect of moving from codependence to co-commitment is to free ourselves from our childhood programming. Many of us tend to recreate one or both of our parents in our spouse or even in our children. We unconsciously chose persons who are very similar or opposite to our parents. In this way, we work through various dramas that were initiated in our childhood years. If we function unconsciously relative to these issues from our past, they will simply fester and poison our happiness and relationship. So many times, while counseling persons having difficulty with their loved ones, we have come to the very clear conclusion that they are simply recreating what happened with one or both of the parents, and that, if they do not work on transforming what happened in the past, the possibilities for harmony in their present relationship are slim. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * MARIA AND JOHN * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Maria and John love and respect each other, but they are plagued with frequent arguments and clashes in which each departs feeling hurt and abused. John feels Maria does not accept him, always tells him what to do, or questions what he has done. He perceives her as his interrogator. When John feels that Maria is doubting his ability or his judgment, he interprets that as her doubting his self-worth, something his mother did continuously by telling him he would never accomplish anything in his life. He then protects himself by shouting angrily so as to intimidate her. Maria fears his behavior, as this is exactly what her father did when she was a child. She backs off and closes into herself for days, feeling misunderstood, hurt and abused. She now feels that she is the victim. John also closes up, feeling hurt and unappreciated for all that he does for the family. He cannot accept having his every action and decision doubted. Feeling victimized, he becomes aloof and avoids communication at least for a few days. This goes on and on because Maria has not yet worked out her fear of her father and John has not confronted the rejection of his mother. Their freedom lies in working with their inner child. This process is discussed in the book the Psychology of Happiness and on our web site www.HolisticHarmony.com. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * OLGA AND GEORGE * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Olga and George also love and respect each other very much. Olga, however, is very much annoyed by George?s smoking. The smoke bothers her physically, but she is emotionally hurt because he continues even though she has explained how much it bothers her. She is hurt more by George?s ignoring her request than by the smoke itself. She thinks, "If he loved me, he would comply with my request." This is a reenactment of her childhood years when she learned that her needs as a child and as a woman were "not important" and that others would not pay attention to them. She became programmed to believe that, as a woman, she was simply there to serve and sacrifice. George loves and admires his wife. He, however, feels that as the man of the house, he cannot be running out to the balcony every time he wants to smoke. This is his home which he has created through his hard work. He doesn?t want to bother his wife with his smoke, but he cannot accept being limited in this way. He feels that his self-image as a man is being intimidated by her request. This too is reflection of his childhood when his parents limited his freedom of expression. He now wants to be free to do as he pleases. Olga now wants to be able to express her needs and have them respected. Each will have to work on transforming those childhood experiences. In addition, they would do well to employ techniques for solving problems where their needs conflict in the chapter on that subject. The following check list helps to summarize the difference between codependence and co-commitment. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * SYMPTOMS OF CODEPENDENCY * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * 1. We need the others approval. We fear his or her rejection. 2. We cannot feel well if the other does not feel well. 3. We need to solve the other?s problems for him. 4. We cannot be happy unless the other is satisfied with us. 5. We need to protect the other or be protected by him or her. 6. We need the other in order to feel secure, worthy or happy. 7. We are afraid to tell the truth because the other might become hurt or angry. 8. We lose contact with our needs and live through the other?s needs. 9. We cannot imagine living without the other. 10. We compete for power and self worth. 11. We avoid participating in the other?s interests. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * SYMPTOMS OF CO-COMMITMENT * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * 1. We accept ourselves and the other. 2. We want the other to be well, but can be well when he cannot or does not want to be. 3. We help the other in any way we can, but do not take responsibility for solving his or her problems. 4. We want the other to be satisfied, but can be happy even when he or she is not. 5. We have faith in our mutual ability to protect ourselves. 6. We feel safe, secure and happy from within. 7. We communicate the truth in all cases. 8. We try to find a fair balance between our needs and the other?s. 9. We want to be together and enjoy each other, but can accept sometimes being apart. 10. We empower each other. 11. We participate in each other?s interests. In a future chapter, we will examine how we can create a conscious love relationship based on the principles of co-commitment. * * * * * EMAIL COURSES ON RELATIONSHIPS * * * * * Just click on the email address of the course you would like and send it. You will receive an email each weekl on that subject for the number of lessons mentioned. 1. Learning Through Relationships and Life's Experiences 18 lessons examining case histories of relationship situations and life problems and what we might learn from them. Extremely interesting and useful. learningrelationships@getresponse.com FREE ^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~ 2. Codependency and Cocommitment in Relationships 15 lessons which investigate and give solutions to the problem of confused feelings of responsibility and dependency in relationships. Basic for healthy relationships. FREE with the purchase of any of our books. ^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~ 7. Learning to Love Ourselves. 17 segments on how we can overcome obstacles to accepting and loving ourselves as we are while simultaneously moving forward to become who we would like to be. We all need this. lovingourselves@getresponse.com FREE ^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~ 8. Creating Happy, Harmonious, Loving Relationships 35 articles on how to create conscious, happy and loving relationships. For couples but also for all. FREE with the purchase of any of our books. ^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~ 11. Learning to Love Others 15 lessons on how we can overcome our fears and obstacles and love others more steadily and without obstacles. We really want to love others. lovingothers@getresponse.com FREE ^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~ * * * * * WONDERFUL EBOOKS * * * * * We now have 9 wonderfully interesting and beneficial ebooks in pdf format which you can purchase at a 30% discount. they are available at at http://www.HolisticHarmony.com/ebooks/index.asp 1. Universal Philosophy 2. The Art of Meditation 3. Contemporary Parables (Available soon as paperback) 4. The Mystical Circle of Life 5. Relationships of Conscious Love (Available soon as paperback) 6. The Miracles of Love and Wisdom 7. The Psychology of Happiness also available as paperback at bookstores near you - ask for it. 8. Saram ? The Adventures of a Soul and Insight into the Male Psyche 9. Remove Pain - Physical and Emotional with Energy Psychology by Tapping on Acupuncture Points (Available soon as paperback) * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * => 1. Guided Relaxation CD's and cassettes * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Guided Relaxation CD's and cassettes You can order them at http://www.HolisticHarmony.com/store/cassettes.html Relaxation CD no. 1 with four guided relaxations for only $8 1. Light Healing - This wonderful relaxation guides through the process of filling your body and mind with light, and thus bringing healing and rejuvenating energy into all your being and especially those areas which need help 2. Self Acceptance - We all need to increase our self-esteem and self-confidence. In this relaxation we cultivate feelings of love and acceptance towards ourselves and others. We also focus on self-confidence. 3. Inner Security - In this relaxation we imagine ourselves in situations which in the past have caused us to fear or feel anxiety but now we visualize and feel ourselves with inner peace, self-confidence, inner security while in touch with or dealing with that situation. 4. Inner Guidance - We focus on any particular question or dilemma and move through a process which allows us to get guidance on that issue. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Relaxation CD no. 2 with four guided relaxations for only $8 1. Inner Security - In this relaxation we imagine ourselves in situations which in the past have caused us to fear or feel anxiety but now we visualize and feel ourselves with inner peace, self-confidence, inner security while in touch with or dealing with that situation. 2. Inner Guidance - We focus on any particular question or dilemma and move through a process which allows us to get guidance on that issue. 3. Improving Relationships - We bring to mind a person with whom we would like to improve our relationship or communication and visualize ourselves loving this person and communicating openly and honestly. We create the mental image of a positive relationship. 4. Decision Making - This is also a wonderful relaxation in which we take a trip into nature to discover three doors each of which represents a possible future depending on the decision we have to make. We sense how we feel with each decision and then contact our higher self for further guidance. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Relaxation Cassette No. 1 Side A. Light Healing - This wonderful relaxation guides through the process of filling your body and mind with light, and thus bringing healing and rejuvenating energy into all your being and especially those areas which need help Side B. Self Acceptance - We all need to increase our self-esteem and self-confidence. In this relaxation we cultivate feelings of love and acceptance towards ourselves and others. We also focus on self-confidence. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Relaxation Cassette No. 2 Side A. Inner Security - In this relaxation we imagine ourselves in situations which in the past have caused us to fear or feel anxiety but now we visualize and feel ourselves with inner peace, self-confidence, inner security while in touch with or dealing with that situation. Side B. Improving Relationships - We bring to mind a person with whom we would like to improve our relationship or communication and visualize ourselves loving this person and communicating openly and honestly. We create the mental image of a positive relationship. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Relaxation Cassette No. 3 Side A. Inner Guidance - We focus on any particular question or dilemma and move through a process which allows us to get guidance on that issue. Side B. Decision Making - This is also a wonderful relaxation in which we take a trip into nature to discover three doors each of which represents a possible future depending on the decision we have to make. We sense how we feel with each decision and then contact our higher self for further guidance. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Become a Mom for Life!!!! Would you to make a great income while you make new friends and convert your family and other families to more healthy living? Work at home FOR yourself but not BY yourself!! Excellent Team Support and training provided. No Selling, No Home Parties, No Deliveries and No money to collect. Set your own hours! Have fun, meet new people and make great money! To learn more: http://www.moms-connection.com/momsforlife.htm 4/4 * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Incredible Offer * * * * * NEW Announcing An Amazing Comprehensive CD from Holistic Harmony Network with 1. All nine ebooks by Robert Elias Najemy on CD You get the following for FREE 2. Hundreds of articles free (almost all of our site) 3. Free eCourses 4. Free Video Clip on how to perform EFT with Gary Craig, 5. An audio deep relaxation "Light Healing" for those whose computers support it.- click below to learn more! http://www.HolisticHarmony.com/holisticharmonycd.asp * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * ***** MEMBER INTERACTION ***** Share with us your ways of understanding life. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Recommend Clarity - The Psychology of Happiness to a friend! http://www.cumuli.com/ezines/clarity.ezine http://www.cumuli.com/ezines/clarity.ezine"> AOL Users Click Here * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * IMPORTANT ANNOUNCEMENT * * * * * We have created for you FREE email Courses for improving your health, relationships, self esteem, love, forgiveness, happiness etc. Go to http://www.HolisticHarmony.com/courses/index.asp and click on the courses you would like to follow and you will receive one lesson a week for free. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * ***** - SPECIAL OFFER - ***** ** This book has enhanced over 20,000 lives ** A 40% DISCOUNT "The Psychology of Happiness" by Robert Elias Najemy Click here http://www.HolisticHarmony.com/psychofhappiness.html Thus you will be receiving the book at your home for only $ 10.80 plus $ 5 shipping = $ 15.80 or from Amazon.com at 30% discount http://www.amazon.com/exec/obidos/ASIN/0971011605/holisticharmo-20 * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * The Psychology of Happiness by Robert Elias Najemy The Psychology of Happiness penetrates to the heart of the subject of human happiness in a deep and yet simple, clear and understandable manner. It offers a variety of techniques, questionnaires and guidelines for creating happiness. It covers many subjects including: Psychology of Evolution, Managing Emotions, Overcoming Fear, Loving Ourselves, Facing Loneliness, Stages of Love, Reconciling Inner Conflicts, Healing Our Inner Child, Forgiveness and Freedom, Coping with the Death of Loved Ones. Included are 23 case histories - real life situations and the possible lessons, which we can learn from such and similar situations. ^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~ Over 100,000 of Robert E. Najemy's 19 books have been sold in Greek, an impressive number considering the small population and reading tendencies of the Greek public. Some are translated into Portuguese, Persian, Polish, Arabic and German. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * SEMINARS For information about ongoing and also weekend seminars in the following areas email us or call the following numbers GREECE: (in Greek) - Continuously - call 010 6818220 or 010 6818151 CYPRUS: (Greek) call 5- 431616 or 2-772808 or 9 626198 LEBANON (in English) call 03 819818 USA: In May and June 2003, Robert will be giving seminars in the USA again in May and June of 2003 in Hubbardston, Mass. and White River Junction, Vermont and perhaps in California. If you are interested email us at ren@holisticharmony.com If you would like to organize a seminar in your area communicate with us at ren@holisticharmony.com * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Visit us at http://www.HolisticHarmony.com or subscribe: * You are receiving this biweekly newsletter because you have become a member of the Holistic Harmony Network or you or a friend have requested a subscription for you. to subscribe or unsubscribe go to: http://www.holisticharmony.com/smusermanager/login.asp?action=maillist Careful because the same button adds or removes you. Just click once and be sure that it has performed the function you want. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Those of you who are being confronted with serious Life Issues at this time are encouraged to try out our Life Clarification Process at http://www.HolisticHarmony.com * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Articles in this and previous issues can be viewed at http://www.holisticharmony.com/clarity/ * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Again we wish for you to be well and hope that you will care for yourself and your loved ones. May you be well on all levels of your Being. |
 *********** Become a Holistic Harmony Affliate Make money while you help others. You can sell our ebooks from your site or email list. And receive 50% of all sales that take place through you. It is free! Click below to help with World Peace 
FOLLOWING OFFERS *********** 
*********** Herbs for Health AyurCat for Cat Health Care AyurDog for Dog Health Care AyurGold for Healthy Blood Ayurstate for Prostate Care Ayurtox for Body Detoxification Cardiofy Heart Care Supplement ClariMind Memory & Concentration Supplement Cosmic Joy for Mood Enhancement Immunice for Immune Support Joint Mender for Joint Care Mystic Sleep Supplement for a Good Night's Rest PMS Lite for PMS Relief Radiancio - Radiate Beauty from the Inside Out Rudraksha Healing for Tranquility & Good Health! Sherpa Strength for Muscle Enhancement Yogic Slim - 5,000 Year Old Formula for Weight Loss! Youtharia for Anti-Aging & Longevity *********** Syndicate Robert's articles on your site! Fast, Easy & Free! *********** MIND POWER STUDIO Program Your Mind for Success! *********** Learn EFT Here *********** Stop Smoking Here *********** Habit Busting Secrets: "Learn how to break ANY habit in 21 days (or less) guaranteed!" *********** How To Conquer Fear. *********** The Power Of Positive Habits E-Book. *********** How Much More Could You Get In Your Life. *********** Burn The Fat Feed The Muscle. *********** A WOMAN'S GUIDE TO AUTHENTIC POWER *********** Discover the Fantastic Formula that Brings Wealth, Success and Happiness! *********** "Self Improvement: The Top 101 Experts That Help Us Improve Our Lives" is the *New Encyclopedia* of self-help. *********** "Success Factor #1- Create Success *********** Home Remedies For Better Health. *********** How To Know Your Higher Self In 7 Steps. *********** |
|
webmaster@holisticharmony.com © 2000-2002 Robert Najemy of Holistic Harmony Publications www.HolisticHarmony.com. All right reserved. This site is best viewed with IE 5.0 - 800 x 600. |
