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Self Knowledge Exercises
K31 - UNDERSTANDING EMOTIONS
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UNDERSTANDING FEELINGS

1. Which emotions do find it easier to express?

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2. Which emotions do you find it difficult to express?

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3. Which of your partner's emotions do you feel most comfortable with?

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4. Which of your partner's emotions do you feel least comfortable with?

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5. Do you feel some emotions differently when alone or with others, than with your partner? Which? Describe the difference.

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6. Have you noticed that you react emotionally to some stimuli in the same way some other people you have known - i.e. Your parents? What similarities have you noticed?

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7. Would you be willing to express all your feelings in a mature and friendly way? Where might you have difficulty?

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